Last updated: June 2, 2025
In Gwasoro, Nigeria, being aware of the UV Index is crucial for safeguarding your skin health and preventing sunburns, especially in a region with a tropical climate. The sun can be intense, particularly in the midday hours when UV levels peak at a striking 12, indicating a very high risk of harm from unprotected sun exposure. Understanding these UV levels empowers residents and visitors alike to take proactive measures, ensuring that outdoor activities are enjoyable without compromising skin safety. With sunshine prevalent throughout the year, staying informed about the UV Index is essential to enjoying Gwasoro's vibrant outdoors while protecting your skin.
As the sun rises, the UV Index starts off gently at 1 by 7:00 AM, making it an easy start for early risers. By 9:00 AM, the index climbs to 4, signaling the day is warming up. The peak intensity hits at 12:00 PM, with a daunting 12—a reminder to protect your skin! As the afternoon progresses, the index gradually decreases, dropping to 10 at 2:00 PM and sinking to 5 by 4:00 PM. The evening brings relief as the value dwindles back down to 1 by 6:00 PM, with 0 darkness settling in by 7:00 PM. With such fluctuating UV levels, don’t forget your sunscreen during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
During the year, UV Index levels exhibit significant variations, with the highest readings occurring from April to September. The peak months are April, July, August, and September, where the index reaches a notable 13, categorizing these months as extreme exposure periods. This sustained high UV intensity underscores the importance of protective measures for both residents and visitors alike. It's vital to minimize sun exposure—especially between 10 AM and 4 PM—and to wear sunscreen, protective clothing, and sunglasses, as burn times are as low as 10 minutes in these months. As the year transitions, October to December sees slightly lower UV levels, yet caution remains necessary, particularly in November and December, where the index is still considered very high. Staying informed and prepared can help ensure safe enjoyment of the outdoors throughout the year.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
| Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
| Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
| Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
| Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |
| Gwasoro | 11 | 11 | 12 | 13 | 12 | 12 | 13 | 13 | 13 | 11 | 10 | 9 |