Last updated: May 3, 2025
Understanding the UV Index in Kaita, Nigeria is crucial for maintaining skin health and preventing sunburn. With temperatures often soaring in this BSh climate, residents face significant UV exposure that can lead to immediate discomfort and long-term skin damage. By keeping an eye on daily UV levels—which peak around noon with an intense value of 11—you can effectively plan outdoor activities and protect yourself and your loved ones from harmful rays. Stay informed and make sun safety a priority, especially during those peak hours when the UV index can reach its highest levels!
The UV Index today showcases a dramatic rise and fall, peaking at 11 between 12:00 PM and 1:00 PM, meaning it's crucial to protect yourself during those hours. Starting off the day, the index is relatively low, peaking at 1 at 7:00 AM, then gradually climbing to a moderate level of 4 by 9:00 AM. As the sun reaches its zenith, the intensity escalates rapidly, hitting 10 at 11:00 AM before reaching its maximum. After 1:00 PM, the UV levels swiftly decline, dropping to 6 by 3:00 PM and further decreasing to 0 by 7:00 PM. It’s a perfect reminder to stay sun-safe during midday hours, especially as those UV rays are at their strongest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The seasonal UV index data reveals significant fluctuations throughout the year, with high-risk months primarily falling between March and October, where the UV Index consistently reaches extreme levels of 11 or higher. Notably, July and August record the highest UV Index at 13, indicating a burn time of just 10 minutes. As such, it is essential for visitors and residents to take proactive measures during these months, including wearing protective clothing, using broad-spectrum sunscreen, and seeking shade during peak sunlight hours to mitigate the risk of skin damage. In contrast, the winter months of December, January, and February still exhibit a very high UV Index (10-11), necessitating continued vigilance. Overall, adopting sun safety practices year-round is crucial for everyone's health.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
Kaita | 10 | 11 | 13 | 12 | 11 | 11 | 13 | 13 | 12 | 11 | 10 | 10 |
Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |