Last updated: May 3, 2025
Awareness of the UV Index is crucial for residents and visitors in Jikamshi, Nigeria, where the climate is classified as BSh, characterized by high temperatures and abundant sunlight. Understanding UV levels helps in preventing sunburn and safeguarding skin health, particularly during the peak UV hours when index readings can soar to 11 at noon. As the sun gets stronger throughout the day, knowing how to protect yourself can reduce the risk of skin damage and promote overall well-being. With the typical exposure risks in this region, it's vital to stay informed and take proactive measures against harmful UV radiation.
The UV Index today showcases a dramatic rise and fall, peaking at 11 between 12:00 PM and 1:00 PM, meaning it's crucial to protect yourself during those hours. Starting off the day, the index is relatively low, peaking at 1 at 7:00 AM, then gradually climbing to a moderate level of 4 by 9:00 AM. As the sun reaches its zenith, the intensity escalates rapidly, hitting 10 at 11:00 AM before reaching its maximum. After 1:00 PM, the UV levels swiftly decline, dropping to 6 by 3:00 PM and further decreasing to 0 by 7:00 PM. It’s a perfect reminder to stay sun-safe during midday hours, especially as those UV rays are at their strongest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
During the year, the UV Index remains consistently high, reflecting extreme exposure levels from January through September, peaking at 14 in August. Key months for heightened UV risk include March (UV Index 13) and July (UV Index 13), with the sun's intensity necessitating caution. Visitors and residents are advised to limit sun exposure, especially during these months, utilizing protective measures such as sunscreen, hats, and UV-blocking clothing. While the UV Index slightly decreases in the fall and winter, with a decline to very high in November and December, it's essential to remain vigilant about skin protection throughout the year, as even shorter burn times of 10–15 minutes can lead to harmful effects. Prioritize skin health and make informed choices when enjoying outdoor activities.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |
Jikamshi | 11 | 12 | 13 | 12 | 11 | 11 | 13 | 14 | 12 | 11 | 10 | 10 |