Last updated: July 2, 2025
In Gora, Nigeria, being aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels helps in taking necessary precautions, preventing sunburn, and reducing the risk of long-term skin damage. Gora's Aw climate sees significant sun exposure, especially around midday, where UV Index values soar to a maximum of 13. This makes vigilance essential during peak hours, ensuring that you and your loved ones can enjoy the sunshine while protecting your skin effectively.
As the sun rises, the UV Index gradually climbs, starting from a gentle 1 at 07:00, ideal for a morning stroll. By 09:00, it reaches 4, prompting a bit more caution if you're outdoors. The sun's intensity peaks sharply at 12:00 with a blistering 13, signaling the importance of sunscreen and protective clothing, especially as it remains high until 14:00. As the afternoon progresses, the index drops steadily, falling to 4 by 16:00, and finally winding down to 1 by 18:00. As sunset approaches at 19:00, the UV threat dwindles to 0, allowing for a safe evening in the fading light. Be sure to stay protected during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The seasonal UV changes indicate consistently extreme exposure from January through October, with peak levels observed from March to September, particularly in July, August, and September when the UV Index reaches 13. Although the intensity drops slightly in November and December to a very high category with an Index of 10, the burn time also increases to 15 minutes. Visitors and residents should remain vigilant during high-risk months—specifically March through September—when the risk of overexposure is highest, and take precautions such as wearing sunscreen, protective clothing, and seeking shade to minimize skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |
Gora | 11 | 12 | 13 | 12 | 11 | 11 | 13 | 13 | 13 | 11 | 10 | 10 |