Last updated: May 3, 2025
In Bindawa, Nigeria, being aware of the UV Index is essential for protecting your skin and promoting overall health. Understanding the daily UV levels not only helps in preventing painful sunburns but also plays a crucial role in reducing the long-term risks of skin cancer and other health issues. With Bindawa's BSh climate, known for its warm and sunny conditions, residents face significant UV exposure, especially during peak hours around 12 PM to 1 PM, where indices can soar to 11. Staying informed about the UV Index empowers you to enjoy the sun safely and maintain healthy skin throughout the year.
The UV Index today showcases a dramatic rise and fall, peaking at 11 between 12:00 PM and 1:00 PM, meaning it's crucial to protect yourself during those hours. Starting off the day, the index is relatively low, peaking at 1 at 7:00 AM, then gradually climbing to a moderate level of 4 by 9:00 AM. As the sun reaches its zenith, the intensity escalates rapidly, hitting 10 at 11:00 AM before reaching its maximum. After 1:00 PM, the UV levels swiftly decline, dropping to 6 by 3:00 PM and further decreasing to 0 by 7:00 PM. It’s a perfect reminder to stay sun-safe during midday hours, especially as those UV rays are at their strongest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, seasonal UV changes indicate that visitors and residents should be particularly cautious from February to August, when the UV Index frequently reaches extreme levels, peaking at 13 in March and August. These high-risk months have a burn time as short as 10 minutes, meaning unprotected skin can be seriously affected within this time frame. Even in the months of January, November, and December, the UV Index remains notably high at 10, categorized as very high, thus maintaining a need for sun protection. To reduce UV exposure, it is essential for everyone to apply sunscreen regularly, wear protective clothing, and seek shade, especially during peak sunlight hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
Bindawa | 10 | 12 | 13 | 12 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |