Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Rano, Nigeria, where the sun's rays can be particularly intense due to its Aw climate. By staying informed about daily UV levels, you can effectively prevent sunburn and protect your skin health against the harmful effects of ultraviolet radiation. With peak UV Index values soaring to 11 between midday hours, knowing when to seek shade or apply sunscreen is essential for enjoying outdoor activities safely. Don’t let UV exposure catch you off guard—stay aware and keep your skin safe!
The UV Index for the day unfolds a captivating story of sunlight intensity as the hours progress. Starting off mild at 7:00 AM with a UV Index of 1, the day gradually warms up, peaking at an intense 11 by 12:00 PM. This midday zenith signals a critical time for sun safety, urging caution as the sun shines its brightest. As the afternoon unfolds, the index notably declines, dropping to 8 at 2:00 PM and further to 1 by 5:00 PM, before tapering off to a complete 0 at 7:00 PM. So, for those planning outdoor activities, the hours between 10:00 AM and 2:00 PM are best approached with protection from the sun's powerful rays. Stay safe and savvy to keep that glow without the burn!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, seasonal UV changes indicate that visitors and residents should be particularly cautious from February to August, when the UV Index frequently reaches extreme levels, peaking at 13 in March and August. These high-risk months have a burn time as short as 10 minutes, meaning unprotected skin can be seriously affected within this time frame. Even in the months of January, November, and December, the UV Index remains notably high at 10, categorized as very high, thus maintaining a need for sun protection. To reduce UV exposure, it is essential for everyone to apply sunscreen regularly, wear protective clothing, and seek shade, especially during peak sunlight hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
Rano | 10 | 12 | 13 | 12 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |