Last updated: May 3, 2025
In Garun Malam, Nigeria, being aware of the UV Index is crucial for protecting your skin from harmful ultraviolet radiation. Understanding UV levels helps prevent sunburn and promotes overall skin health, ensuring that residents and visitors can enjoy the beautiful, sunny climate safely. With temperatures peaking in the Aw climate zone, the UV Index can soar as high as 11 around midday, posing significant exposure risks. By staying informed about UV levels throughout the day, you can take proactive steps to safeguard your skin and enjoy the vibrant outdoors while minimizing potential damage.
The UV Index for the day unfolds a captivating story of sunlight intensity as the hours progress. Starting off mild at 7:00 AM with a UV Index of 1, the day gradually warms up, peaking at an intense 11 by 12:00 PM. This midday zenith signals a critical time for sun safety, urging caution as the sun shines its brightest. As the afternoon unfolds, the index notably declines, dropping to 8 at 2:00 PM and further to 1 by 5:00 PM, before tapering off to a complete 0 at 7:00 PM. So, for those planning outdoor activities, the hours between 10:00 AM and 2:00 PM are best approached with protection from the sun's powerful rays. Stay safe and savvy to keep that glow without the burn!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, seasonal UV changes indicate that visitors and residents should be particularly cautious from February to August, when the UV Index frequently reaches extreme levels, peaking at 13 in March and August. These high-risk months have a burn time as short as 10 minutes, meaning unprotected skin can be seriously affected within this time frame. Even in the months of January, November, and December, the UV Index remains notably high at 10, categorized as very high, thus maintaining a need for sun protection. To reduce UV exposure, it is essential for everyone to apply sunscreen regularly, wear protective clothing, and seek shade, especially during peak sunlight hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
Garun Malam | 10 | 12 | 13 | 12 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |