Last updated: July 2, 2025
In Sofo-Birnin-Gwari, Nigeria, being aware of the UV Index is crucial for maintaining skin health and preventing sunburn. Understanding UV levels helps residents and visitors alike to take necessary precautions against harmful UV radiation, especially during peak hours when the index reaches a high of 13 around noon. With a climate classified as Aw, characterized by a distinct wet and dry season, the sun's intensity can pose significant risks to unprotected skin. Stay informed and protect yourself and your loved ones by recognizing the daily UV fluctuations in this vibrant region!
As the day unfolds, the UV Index climbs steadily, starting at a moderate 1 at 07:00 and peaking at a scorching 13 from 12:00 to 13:00. This spike signifies a heightened risk of harm from unprotected sun exposure, particularly around 11:00, when the index hits 11—a strong warning to seek shade and wear sunscreen. A gradual decline begins at 14:00, dipping to 8 by 15:00, before sliding back to a safe 2 by 17:00 and ultimately falling to 0 as daylight fades at 19:00. Plan outdoor activities wisely to minimize sun damage during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, seasonal UV changes indicate significant variations, with the highest UV Index values occurring during the summer months. High-risk months are notably from March to October, where the UV Index reaches extreme levels of 12-13, and the burn time is reduced to just 10 minutes. Residents and visitors are strongly advised to take protective measures during these months by wearing broad-spectrum sunscreen, protective clothing, and seeking shade whenever possible. Conversely, November and December present slightly lower risk levels with UV Index values of 10 and 9, respectively, allowing for a bit more outdoor exposure. Nevertheless, vigilance is recommended year-round to minimize UV-related health risks.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
Sofo-Birnin-Gwari | 10 | 11 | 12 | 12 | 11 | 12 | 13 | 13 | 12 | 11 | 10 | 9 |
Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |