Last updated: July 2, 2025
Understanding the UV Index in Lere, Nigeria, is crucial for safeguarding your skin health and preventing sunburn. With the region's Aw climate, characterized by consistent sunshine and high UV exposure, awareness of UV levels helps residents take necessary precautions during peak hours. The UV Index in Lere can soar to a staggering 13 around noon, posing significant risks for overexposure. By knowing when to seek shade or apply sunscreen, you can enjoy the beautiful outdoors while keeping your skin safe from harmful ultraviolet rays.
As the sun rises, the UV Index gradually climbs, starting from a gentle 1 at 07:00, ideal for a morning stroll. By 09:00, it reaches 4, prompting a bit more caution if you're outdoors. The sun's intensity peaks sharply at 12:00 with a blistering 13, signaling the importance of sunscreen and protective clothing, especially as it remains high until 14:00. As the afternoon progresses, the index drops steadily, falling to 4 by 16:00, and finally winding down to 1 by 18:00. As sunset approaches at 19:00, the UV threat dwindles to 0, allowing for a safe evening in the fading light. Be sure to stay protected during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal changes, with extreme levels dominating from January to October. High-risk months occur from March to August, peaking at an Index of 13, where even minimal sun exposure can lead to severe burns in just 10 minutes. As winter approaches, November and December present slightly lower UV levels, categorized as very high, with a burn time of 15 minutes. Visitors and residents are advised to take precautions during high UV periods by wearing protective clothing, using broad-spectrum sunscreen, and seeking shade, especially during midday hours. Prioritize skin safety to enjoy the outdoors while minimizing the risk of UV-related harm.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |
Lere | 11 | 12 | 13 | 12 | 12 | 12 | 13 | 13 | 13 | 12 | 10 | 10 |