UV Index in Iho, Nigeria

Last updated: August 1, 2025

Understanding the UV Index in Iho, Nigeria is crucial for protecting your skin and overall health. With high UV levels, especially during the midday hours, being aware of these readings can help prevent painful sunburns and long-term skin damage. Iho's tropical climate means that exposure to ultraviolet radiation can be significant, particularly between 12:00 PM and 2:00 PM when the UV Index often peaks at 11. By being informed about daily UV levels, you can take necessary precautions to enjoy the sun safely and keep your skin healthy!

Hourly UV Index in Iho

As the sun rises, the UV Index begins at a modest 1 at 07:00, gradually climbing to reach 2 by 08:00. The real intensity kicks in at 09:00, where it hits 4, but the peak is yet to come. By 11:00, the index skyrockets to 9, leading to an afternoon high of 11 at both 12:00 and 13:00—a clear indication to seek shade and protect your skin! As the day wanes, the UV Index starts to decline, dropping back to 7 by 15:00, and continuing its descent through 4 at 16:00 and 2 at 17:00. Finally, the UV levels fall to 1 at 18:00 and settle at a safe 0 by 19:00. Remember, as the sun shines bright, prioritize your protection! 🌞

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	4	moderate	30 min
10:00	7	high	25 min
11:00	9	very high	15 min
12:00	11	extreme	10 min
13:00	11	extreme	10 min
14:00	9	very high	15 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Iho

The UV Index shows significant seasonal variation with the highest levels occurring from March to October, indicating a period of extreme exposure. The months of February through September consistently feature a UV Index of 11-14, categorizing them as high-risk for sunburn with minimal burn times of 10 minutes. Visitors and residents should take precautions during these months, such as seeking shade, wearing protective clothing, and applying sunscreen frequently. Even January, November, and December show very high UV levels with shorter burn times of 15 minutes, highlighting the need for sun safety year-round. To stay protected, everyone should remain vigilant, particularly in the peak months and ensure proper sun protection measures are in place.

Monthly Maximum UV Index for Iho, Nigeria

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Iho. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Iho, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Iho UV Index with Other Nigeria Cities

The table above highlights how UV exposure in Iho compares to other major locations across Nigeria. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Iho's solar exposure compared to other cities in Nigeria. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Lagos UVI	10	10	11	13	12	11	11	11	12	11	9	8
Port Harcourt UVI	10	11	11	14	12	11	11	11	12	12	10	9
Iho	10	11	12	14	12	11	11	11	12	12	10	9
Ibadan UVI	10	11	12	14	12	12	12	12	13	11	9	9
Kano UVI	10	12	13	11	11	11	12	13	12	11	10	10
Kaduna UVI	10	12	12	12	11	12	13	13	13	11	10	10