Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Iho, Nigeria, as it plays a significant role in protecting skin health and preventing sunburn. With a warm tropical climate, Iho experiences varying levels of UV radiation that peak during midday. Awareness of these UV levels allows individuals to take proactive measures against harmful exposure, ensuring they enjoy the sun safely. For instance, during the hottest hours, such as at 12:00 PM and 1:00 PM, the UV Index climbs to a staggering 11, signaling a high risk for skin damage. By staying informed about UV levels, residents can better protect themselves and their families while enjoying the beautiful weather Iho has to offer.
Experience the sun's intensity with today's UV Index fluctuating throughout the day. Starting at a gentle 1 at 07:00, the index gradually rises, hitting 2 by 08:00. The real surge begins at 09:00, where it spikes to 4, moving to a striking 7 by 10:00. As the clock strikes 11:00, the UV Index peaks at an intense 9 before reaching its maximum at 12:00 and 13:00, where it levels out at an astonishing 11. After the midday zenith, the numbers start to decline: 9 at 14:00, 6 at 15:00, and further down to 4 at 16:00. As the day winds down, the index dwindles, dropping to 2 by 17:00, a gentle 1 at 18:00, and finally resting at 0 by 19:00. Remember to protect yourself during those peak hours when the sun's rays are most potent!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index shows significant seasonal variation with the highest levels occurring from March to October, indicating a period of extreme exposure. The months of February through September consistently feature a UV Index of 11-14, categorizing them as high-risk for sunburn with minimal burn times of 10 minutes. Visitors and residents should take precautions during these months, such as seeking shade, wearing protective clothing, and applying sunscreen frequently. Even January, November, and December show very high UV levels with shorter burn times of 15 minutes, highlighting the need for sun safety year-round. To stay protected, everyone should remain vigilant, particularly in the peak months and ensure proper sun protection measures are in place.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
| Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
| Iho | 10 | 11 | 12 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
| Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
| Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
| Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |