UV Index in Aboh, Nigeria

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents of Aboh, Nigeria, where the tropical climate brings significant sun exposure throughout the year. Being aware of UV levels not only helps in preventing sunburn but is also vital for maintaining overall skin health. With peak UV Index readings soaring to 11 during midday hours, individuals must take proactive measures to protect themselves against harmful effects. In Aboh’s Aw climate zone, where sunny days are the norm, knowing how to navigate these UV risks is essential for enjoying the outdoors safely and effectively.

Hourly UV Index in Aboh

As the sun rises, the UV Index begins to climb, starting from a mild 1 at 7:00 AM. By 10:00 AM, it reaches a moderate 7, signaling that protective measures should be considered. The UV intensity peaks at 12:00 PM with a striking 11, indicating the highest risk of harm from unprotected sun exposure. The afternoon hours see a gradual decline, with the index dropping to 7 at 3:00 PM and eventually settling back to a safe 1 by 6:00 PM. As day turns to evening, the UV levels retreat to 0 by 7:00 PM, underscoring the importance of sun safety during those peak midday hours. Stay vigilant and protect your skin when the sun is at its strongest!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	4	moderate	30 min
10:00	7	high	25 min
11:00	10	very high	15 min
12:00	11	extreme	10 min
13:00	11	extreme	10 min
14:00	9	very high	15 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Aboh

The seasonal UV changes indicate that the region experiences extreme UV exposure from February through October, with notably high levels peaking in April (UV Index 14). High-risk months include February, March, April, May, June, July, August, September, and October, where the burn time is only 10 minutes during peak hours. Conversely, January, November, and December show a reduction in risk with a UV Index of 10 or lower, allowing for a burn time of 15 minutes. Residents and visitors are advised to take necessary precautions during the high-risk months, such as wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade whenever possible to prevent skin damage.

Monthly Maximum UV Index for Aboh, Nigeria

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Aboh. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Aboh, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Aboh UV Index with Other Nigeria Cities

The table above highlights how UV exposure in Aboh compares to other major locations across Nigeria. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Aboh's solar exposure compared to other cities in Nigeria. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Lagos UVI	10	10	11	13	12	11	11	11	12	11	9	8
Port Harcourt UVI	10	11	11	14	12	11	11	11	12	12	10	9
Aboh	10	11	11	14	12	11	11	11	12	12	10	9
Ibadan UVI	10	11	12	14	12	12	12	12	13	11	9	9
Kano UVI	10	12	13	11	11	11	12	13	12	11	10	10
Kaduna UVI	10	12	12	12	11	12	13	13	13	11	10	10