Last updated: July 2, 2025
In Iye-Ekiti, Nigeria, being aware of the UV Index is crucial for ensuring skin health and preventing sunburn. With the region's Aw climate, intense sunlight can empower UV levels, peaking between 12:00 PM and 1:00 PM at a significant 12, indicating a high risk for harmful effects. Understanding these UV levels not only safeguards your skin from damage but also fosters better outdoor enjoyment by encouraging protective measures during peak hours. Whether you’re working, playing, or simply relaxing outdoors, staying informed about UV exposure helps you embrace the vibrant sun while keeping your skin safe and healthy.
As the sun rises, the UV Index begins its climb, peaking with intensity around noon. Starting at a mere 1 at 07:00, it escalates to a moderate 4 by 09:00, reaching 10 by 11:00 and peaking at 12 from 12:00 to 13:00. This midday zenith signals the need for protection; without it, prolonged exposure could be harmful. By the afternoon, the numbers gradually dip, falling to 8 at 15:00, then to 5 by 16:00. As the day winds down, the UV strength diminishes, settling back at 1 by 18:00 and dropping to 0 by 19:00, reminding us that while the sun shines bright, it’s wise to seek shade during the peak hours. Stay safe and smart about sun exposure!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index significantly spikes from January through October, peaking at 14 in April. Months classified as high-risk for UV exposure include March through October, with all having an extreme exposure category and a burn time of just 10 minutes. Notably, November and December still present risks, albeit lower, with a very high exposure category and a longer burn time of 15 minutes. For both visitors and residents, it is crucial to take preventive measures during these months, such as wearing sunscreen, protective clothing, and seeking shade, especially during peak sunlight hours. Staying informed about daily UV levels can greatly reduce the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |
Iye-Ekiti | 11 | 11 | 12 | 14 | 12 | 12 | 12 | 13 | 13 | 11 | 10 | 10 |