Last updated: August 1, 2025
In Ughelli, Nigeria, understanding the UV Index is crucial for safeguarding your skin from the sun's harmful rays. With UV levels reaching a maximum of 11 during midday, awareness can help prevent painful sunburns and long-term skin damage. The region's tropical climate means residents are frequently exposed to high UV radiation, making it essential to track daily UV levels for effective skin health management. Knowing when to seek shade or apply sunscreen can ensure that you enjoy the beautiful Ughelli sunshine safely.
Today’s UV Index journey begins with a gentle start at 7:00 AM, where it registers a mild 1. As the sun climbs, so does the intensity, peaking at 12:00 PM with a striking 11—a clear indication to seek shade! The afternoon sees it slightly dip to 10 at 2:00 PM, before gradually declining to 4 by 4:00 PM. As the sun begins its descent, the UV Index drops to a safe 1 at 6:00 PM, ultimately reaching zero by 7:00 PM. This hour-by-hour snapshot perfectly illustrates a day where careful sun exposure is essential from late morning to early afternoon. Stay protected and enjoy the sunshine! 🌞
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index demonstrates a significant variation throughout the year, with the highest levels occurring from February to September, where an extreme risk of UV exposure is prevalent. Notably, April holds the peak UV Index at 14, indicating a burn time of just 10 minutes. Residents and visitors should be particularly vigilant during these high-risk months, as exposure categories consistently fall into the extreme range with most months requiring only 10 minutes for skin to begin burning. To ensure safety, it is advised to wear protective clothing, apply broad-spectrum sunscreen, and seek shade during peak sun hours, especially from February to September when UV levels remain dangerously high. In the cooler months of November and December, while the UV Index decreases to 10 and 9, respectively, maintaining sun protection is still recommended as the exposure category remains very high.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
Ughelli | 10 | 11 | 11 | 14 | 13 | 11 | 11 | 11 | 12 | 11 | 10 | 9 |
Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |