UV Index in Sapele, Nigeria

Last updated: June 2, 2025

Understanding the UV Index in Sapele, Nigeria is crucial for anyone looking to protect their skin and health from harmful ultraviolet radiation. With typically high UV levels, especially during mid-day hours, being aware of the UV Index can help residents and visitors alike prevent sunburn and reduce long-term skin damage. Sapele's tropical climate contributes to increased sun exposure, making it important to stay informed about daily UV levels. By keeping an eye on the UV Index, you can enjoy the outdoors safely while safeguarding your skin's health against the sun's powerful rays.

Hourly UV Index in Sapele

As the sun rises, the UV Index begins to climb, starting at a mild level of 1 at 7:00 AM. By 9:00 AM, it escalates to a moderate 4, making it advisable to take precautions if you're spending time outdoors. The peak occurs between 12:00 PM and 1:00 PM, when the index hits a scorching 11, indicating a very high risk of harm from unprotected sun exposure. After this peak, the index steadily declines; by 3:00 PM, it drops to a safer 7, and by 5:00 PM, it further falls to 2. As the sun sets, the UV intensity diminishes to 1 at 6:00 PM and finally drops to 0 by 7:00 PM, making evening outings much safer. Be sun-smart during the peak hours to protect your skin!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	4	moderate	30 min
10:00	7	high	25 min
11:00	9	very high	15 min
12:00	11	extreme	10 min
13:00	11	extreme	10 min
14:00	9	very high	15 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Sapele

Throughout the year, UV Index levels exhibit significant seasonal variation, peaking in the spring and summer months. The highest risk months for UV exposure are from April to September, with values consistently in the extreme category, particularly soaring to 14 in April. During these months, the recommended burn time is notably short at just 10 minutes, highlighting the urgency of protecting skin from harmful UV radiation. In contrast, January, February, and March present very high to extreme levels, while November and December revert to manageable very high ratings with longer burn times of 15 minutes. Visitors and residents alike are advised to take precautionary measures during the peak months, including wearing sunscreen, protective clothing, and seeking shade to minimize the risk of sunburn and long-term skin damage.

Monthly Maximum UV Index for Sapele, Nigeria

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Sapele. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Sapele, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Sapele UV Index with Other Nigeria Cities

The table above highlights how UV exposure in Sapele compares to other major locations across Nigeria. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Sapele's solar exposure compared to other cities in Nigeria. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Lagos UVI	10	10	11	13	12	11	11	11	12	11	9	8
Port Harcourt UVI	10	11	11	14	12	11	11	11	12	12	10	9
Sapele	10	11	11	14	12	11	11	12	12	11	9	9
Ibadan UVI	10	11	12	14	12	12	12	12	13	11	9	9
Kano UVI	10	12	13	11	11	11	12	13	12	11	10	10
Kaduna UVI	10	12	12	12	11	12	13	13	13	11	10	10