UV Index in Okpoma, Nigeria

Last updated: May 3, 2025

In Okpoma, Nigeria, understanding the UV Index is crucial for protecting your skin and promoting overall health. With the region's Aw climate, locals face significant risks from sun exposure, particularly during peak hours when UV levels can soar to an intensity of 12 between noon and 1 PM. By staying informed about the daily UV Index, you can take essential precautions to prevent sunburn and long-term skin damage, ensuring your outdoor activities remain enjoyable and safe. Awareness of UV levels empowers you to make informed decisions about sun protection, helping you maintain your skin's health in this vibrant environment.

Hourly UV Index in Okpoma

The UV Index varies throughout the day, peaking at 12 from 12:00 PM to 1:00 PM, signaling a time for extra sun protection. Before this peak, from 9:00 AM to 11:00 AM, the index climbs from 5 to a striking 11, urging vigilance as the sun intensifies. After hitting 12, the index begins to decline, dropping to 10 at 2:00 PM and gradually tapering off to 6 by 3:00 PM. The afternoon sun's intensity mellows further, leading to a safe 3 at 4:00 PM, and finally settling back to a low of 0 by 7:00 PM. Remember, during the peak hours, it's vital to stay protected and enjoy the sunshine safely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	5	moderate	30 min
10:00	8	very high	15 min
11:00	11	extreme	10 min
12:00	12	extreme	10 min
13:00	12	extreme	10 min
14:00	10	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Okpoma

Throughout the year, UV Index levels exhibit significant seasonal variations, peaking during the spring and summer months. The highest risk occurs from February to October, where the index consistently reaches extreme levels (11-13), particularly in April and May. During these months, the burn time is notably short, at just 10 minutes, necessitating vigilant sun protection measures. While January and November see slightly lower UV Index ratings of 10 (very high), the burn time increases to 15 minutes, allowing for relatively longer exposure before skin damage occurs. Residents and visitors are strongly advised to take precautions, such as wearing sunscreen, protective clothing, and seeking shade, especially during high UV months to minimize their risk of UV-related skin damage.

Monthly Maximum UV Index for Okpoma, Nigeria

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Okpoma. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Okpoma, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Okpoma UV Index with Other Nigeria Cities

The table above highlights how UV exposure in Okpoma compares to other major locations across Nigeria. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Okpoma's solar exposure compared to other cities in Nigeria. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Lagos UVI	10	10	11	13	12	11	11	11	12	11	9	8
Port Harcourt UVI	10	11	11	14	12	11	11	11	12	12	10	9
Okpoma	10	11	11	13	12	12	11	12	12	11	10	9
Ibadan UVI	10	11	12	14	12	12	12	12	13	11	9	9
Kano UVI	10	12	13	11	11	11	12	13	12	11	10	10
Kaduna UVI	10	12	12	12	11	12	13	13	13	11	10	10