Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Okpoma, Nigeria, where the climate is characterized by significant sun exposure year-round. Being informed about UV levels can help prevent sunburn and protect skin health, especially during the peak hours when the index reaches a staggering 12 around noon. With the maximum UV exposure occurring between 10 AM and 2 PM, it's essential for the community to stay vigilant against potential skin damage and embrace protective measures. Awareness of these risks is key to enjoying the beautiful sunny days in Okpoma while safeguarding our health.
The UV Index throughout the day exhibits a pronounced peak, making it essential to stay protected under the sun. Starting from a modest 1 at 07:00, the index climbs steadily, reaching 2 by 08:00. By 09:00, it escalates to 4, and then sharply rises to a striking 10 at 11:00. The highest point occurs at 12:00 and 13:00, with both hours registering a powerful 12. As the afternoon wears on, the index begins to dip, dropping to 9 at 14:00 and cooling down to 6 by 15:00. The sun's intensity gradually wanes, leading to 3 at 16:00, and dwindling to a safe 1 by 17:00, eventually reaching 0 after 19:00. Remember to protect your skin, especially during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal variations, peaking during the spring and summer months. The highest risk occurs from February to October, where the index consistently reaches extreme levels (11-13), particularly in April and May. During these months, the burn time is notably short, at just 10 minutes, necessitating vigilant sun protection measures. While January and November see slightly lower UV Index ratings of 10 (very high), the burn time increases to 15 minutes, allowing for relatively longer exposure before skin damage occurs. Residents and visitors are strongly advised to take precautions, such as wearing sunscreen, protective clothing, and seeking shade, especially during high UV months to minimize their risk of UV-related skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
Okpoma | 10 | 11 | 11 | 13 | 12 | 12 | 11 | 12 | 12 | 11 | 10 | 9 |
Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |