Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Ogoja, Nigeria, where the intense sun can significantly impact skin health. By keeping track of UV levels, you can effectively prevent sunburn and reduce the long-term risks of skin damage. Ogoja’s Aw climate subjects its inhabitants to varying UV exposure, with midday readings soaring to 12—indicating very high risk. Prioritizing UV awareness isn't just a health tip; it's a vital step towards enjoying the sun safely in this vibrant region.
The UV Index throughout the day showcases a dramatic rise and fall in sun exposure risks. **As the sun climbs, the index starts at a modest 1 at 07:00, escalating to a notable 2 by 08:00. However, from 09:00, it surges to a peak of 12 at both 12:00 and 13:00, indicating the highest risk for skin damage. Fortunately, this intense exposure dips sharply after 14:00, settling at 10 and then tapering off to 6 by 15:00. As evening approaches, the index falls back down to a safe 1 by 17:00, and eventually drops to 0 by 19:00. This clear pattern emphasizes the importance of sun safety during the midday hours when the UV levels reach their zenith.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV index levels display significant variation, with extreme UV exposure mainly occurring from February to October. The highest UV index reaches 13 in April, suggesting that visitors and residents should exercise caution, especially during these high-risk months. Burn times drop to just 10 minutes in the peak season from February through October, indicating a need for protective measures like sunscreen, clothing, and seeking shade. January and November see a slight reduction in UV levels, categorized as very high, where burn time increases to 15 minutes. December shows a further decrease, with a UV index of 9. Thus, throughout the year, but especially in the spring and summer months, it's crucial to prioritize sun safety to avoid skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
Ogoja | 10 | 11 | 11 | 13 | 12 | 12 | 12 | 12 | 12 | 11 | 10 | 9 |
Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |