Last updated: June 2, 2025
Understanding the UV Index in Itigidi, Nigeria is crucial for protecting your skin and overall health. With the sun's rays capable of causing sunburns and long-term skin damage, being aware of UV levels helps you take proactive measures during peak exposure times. Itigidi's tropical climate often presents high UV risks, particularly from late morning to early afternoon when the index can reach a soaring 12. By familiarizing yourself with daily UV fluctuations, you can enjoy the sun safely while safeguarding your skin against harmful effects.
The UV Index data paints a clear picture of the sun's intensity throughout the day. Starting with a gentle maximum of 1 at 07:00, the UV levels gradually rise, reaching 2 by 08:00. The real intensity kicks in around 09:00, where the index hits 4, signaling the start of peak sun exposure. The UV Index peaks dramatically at 12 by 12:00 and remains high at 12 until 13:00, making this the most critical time for sun protection. As the afternoon rolls in, the index begins to decline, falling to 10 by 14:00, and tapering off to 7 by 15:00. The evening sees a significant drop, falling back to 3 at 16:00 and sinking to 1 by 17:00, wrapping up the day with a safe 0 at 19:00. Be mindful of those midday rays; they pack the most punch! 🌞
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant seasonal changes throughout the year, with extreme levels peaking from February through September, where the index consistently reaches 11 to 13 and offers a burn time of just 10 minutes. The highest risk occurs in April, showcasing an index of 13. January, November, and December see a decrease to very high levels, with burn times extending to 15 minutes in those months. Visitors and residents should exercise extreme caution, particularly from February to September, by wearing protective clothing, applying sunscreen, and seeking shade to minimize UV exposure. Taking these precautions can greatly reduce the risk of sunburn and long-term skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
Itigidi | 10 | 11 | 11 | 13 | 12 | 12 | 11 | 11 | 12 | 11 | 10 | 9 |
Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |