Last updated: July 2, 2025
Understanding the UV Index in Ikot Nakanda, Nigeria, is crucial for safeguarding your skin and overall health. With its tropical climate, residents and visitors alike are exposed to varying levels of ultraviolet radiation throughout the day, particularly peaking between 11:00 AM and 1:00 PM when the UV Index can soar to dangerous levels of 11. By being aware of these vital levels, you can take proactive steps to prevent sunburn and long-term skin damage, ensuring your time outdoors is both enjoyable and safe. Knowing when to seek shade or apply sunscreen can make all the difference in protecting your skin against the intense sun typical of this region.
At dawn, the UV Index starts at a gentle 1 by 7:00 AM, gradually rising as the sun climbs higher in the sky. By 9:00 AM, it reaches a moderate 4, urging early risers to stay vigilant. The intensity peaks at noon, hitting a scorching 11, indicating a high risk of harm from unprotected sun exposure. This peak continues until 1:00 PM, where it remains at 11 before beginning its descent. The afternoon sees a noticeable drop, with the index falling to 6 by 3:00 PM and further decreasing to 3 by 4:00 PM. As the day winds down, the UV Index drops to a safe 1 by 5:00 PM and finally falls to 0 by 7:00 PM, signaling the end of the sun's powerful rays. Stay informed and protect your skin during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index demonstrates significant seasonal variations, with highest levels typically occurring from April to September, where the index ranges from 12 to 14, classified as extreme. February to March also show notable high values at 11, indicating an increased risk of skin damage. In particular, the months of April, May, and June are the most critical periods, with consistent burn times of only 10 minutes before skin damage may occur. Residents and visitors should take proactive measures during these high-risk months by wearing protective clothing, applying broad-spectrum sunscreen regularly, and seeking shade whenever possible. Even during the winter months like January and November, when the UV Index is still very high at 10, caution should be exercised to prevent sunburn and skin damage. Staying informed and vigilant can help ensure safety and well-being under the sun.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
| Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
| Ikot Nakanda | 10 | 11 | 11 | 14 | 13 | 12 | 11 | 11 | 12 | 12 | 10 | 9 |
| Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
| Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
| Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |