Last updated: June 2, 2025
Awareness of the UV Index in Abuochiche, Nigeria is essential for residents and visitors alike, as it plays a crucial role in protecting skin health and preventing sunburn. Understanding the varying UV levels throughout the day can help individuals make informed decisions about sun safety, especially in a climate that falls within the Aw zone, known for its intense sunlight. With peak UV exposure reaching a high of 12 around noon, the risk of harmful effects increases significantly, underscoring the importance of proactive measures to safeguard yourself from the sun’s rays. Stay informed, stay protected, and enjoy the sun safely in Abuochiche!
The UV Index throughout the day showcases a dramatic rise and fall in sun exposure risks. **As the sun climbs, the index starts at a modest 1 at 07:00, escalating to a notable 2 by 08:00. However, from 09:00, it surges to a peak of 12 at both 12:00 and 13:00, indicating the highest risk for skin damage. Fortunately, this intense exposure dips sharply after 14:00, settling at 10 and then tapering off to 6 by 15:00. As evening approaches, the index falls back down to a safe 1 by 17:00, and eventually drops to 0 by 19:00. This clear pattern emphasizes the importance of sun safety during the midday hours when the UV levels reach their zenith.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV index levels display significant variation, with extreme UV exposure mainly occurring from February to October. The highest UV index reaches 13 in April, suggesting that visitors and residents should exercise caution, especially during these high-risk months. Burn times drop to just 10 minutes in the peak season from February through October, indicating a need for protective measures like sunscreen, clothing, and seeking shade. January and November see a slight reduction in UV levels, categorized as very high, where burn time increases to 15 minutes. December shows a further decrease, with a UV index of 9. Thus, throughout the year, but especially in the spring and summer months, it's crucial to prioritize sun safety to avoid skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
| Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
| Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
| Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
| Abuochiche | 10 | 11 | 11 | 13 | 12 | 12 | 12 | 12 | 12 | 11 | 10 | 9 |
| Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |