Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Ugbokpo, Nigeria, where the Aw climate often brings high levels of sunlight and potential UV exposure. By being aware of UV levels, you can take essential steps to prevent sunburn and protect your skin health. With peak UV Index readings reaching up to 12 during midday, the risk of harmful effects from the sun increases significantly. Knowing when to seek shade or apply sunscreen can make a significant difference in your daily sun safety routine. Stay informed and safeguard your skin against the sun’s intense rays!
The UV Index for the day shows a dramatic shift as the sun climbs higher, reaching its peak at noon with a value of 12, indicating a very high level of UV radiation. The sun's intensity begins to ramp up sharply from 8:00 AM, where it starts at a mild 2, climbing to a notable 11 by 11:00 AM. By 1:00 PM, the UV Index remains steady at 12, reminding everyone to take necessary precautions. As the afternoon progresses, the index gradually declines, with values dropping to 6 by 3:00 PM, and tapering off to 1 by 5:00 PM. By 7:00 PM, the rating falls to a mere 0, signaling a safe return outdoors as daylight fades. Remember to shield yourself during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels exhibit significant fluctuations, with the highest risk months being from February to September, where the UV Index reaches as high as 13, indicating an extreme exposure category. Notably, March through September maintains a consistent UV Index of 12, necessitating caution as burn times drop to just 10 minutes during these months. In contrast, January, November, and December present relatively lower UV readings at 10 or below, allowing for a slightly extended burn time of 15 minutes. Visitors and residents should remain vigilant during high-risk months by wearing protective clothing, applying sunscreen regularly, and seeking shade, especially between 10 AM and 4 PM, to mitigate the severe risks associated with prolonged sun exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
Ugbokpo | 10 | 11 | 12 | 13 | 12 | 12 | 12 | 12 | 13 | 11 | 10 | 9 |
Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |