Last updated: June 2, 2025
In Okpoga, Nigeria, understanding the UV Index is essential for safeguarding your skin and overall health. With a climate characterized by high UV exposure, being aware of the daily UV levels can help you take necessary precautions against sunburn and long-term skin damage. During peak hours, particularly between 11:00 AM and 1:00 PM when the UV Index can reach 12, the sun’s rays are most intense. By tracking the UV Index, residents can make informed decisions about sun protection, ensuring that outdoor activities are enjoyed safely while minimizing the risks associated with harmful ultraviolet radiation.
The UV Index for today displays a notable increase, reaching its peak at 12 between 12:00 PM and 1:00 PM, signaling a high risk of harm from unprotected sun exposure. As the day begins, the index starts at a mild 1 at 7:00 AM, gradually climbing to 4 by 9:00 AM. A sharp rise occurs by 10:00 AM, hitting 7, before soaring to an intense 10 at 11:00 AM. After the zenith from 12:00 PM to 1:00 PM, the index gradually declines, dipping to 7 by 3:00 PM, then back down to 4 at 4:00 PM, before closing the day at 0 by 7:00 PM. With such elevated UV levels during the midday hours, it’s crucial to take precautions—seek shade, wear protective clothing, and apply sunscreen to ensure safety while enjoying the outdoors!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV exposure in the area varies significantly, with high-risk months occurring primarily from February to October, where the UV Index often reaches extreme levels of 11-13 and a burn time as short as 10 minutes. The peak UV conditions can be observed from March to September, making these months particularly hazardous for outdoor activities. Residents and visitors are strongly advised to take protective measures during these times, such as wearing sunscreen, seeking shade, and donning protective clothing. In contrast, while January, November, and December exhibit a very high exposure category with burn times up to 15 minutes, they remain safer compared to the extreme conditions seen in the spring and summer. Stay vigilant and prioritize skin protection all year round, especially during the identified high-risk months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
| Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
| Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
| Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
| Okpoga | 10 | 11 | 12 | 13 | 12 | 12 | 12 | 12 | 13 | 12 | 10 | 9 |
| Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |