Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Ochobo, Nigeria, where the sun's rays can be particularly intense. With an Aw climate, the region experiences high UV exposure, especially during midday hours, making awareness essential for sunburn prevention and maintaining long-term skin health. As UV levels can reach a peak of 12 around noon, it's important to take precautions to protect yourself from harmful effects. Knowing the UV Index empowers you to enjoy the sunny days safely while minimizing risks associated with overexposure.
The UV Index for the day shows a dramatic shift as the sun climbs higher, reaching its peak at noon with a value of 12, indicating a very high level of UV radiation. The sun's intensity begins to ramp up sharply from 8:00 AM, where it starts at a mild 2, climbing to a notable 11 by 11:00 AM. By 1:00 PM, the UV Index remains steady at 12, reminding everyone to take necessary precautions. As the afternoon progresses, the index gradually declines, with values dropping to 6 by 3:00 PM, and tapering off to 1 by 5:00 PM. By 7:00 PM, the rating falls to a mere 0, signaling a safe return outdoors as daylight fades. Remember to shield yourself during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal changes, with the highest levels occurring from February to October. The months of February, March, April, May, June, July, August, September, and October consistently reflect an extreme exposure category, where the UV Index reaches as high as 13 during April and September, signaling a critical risk for skin damage. Notably, the burn time throughout these peak months is reduced to just 10 minutes. January and November feature a slightly lower, yet still concerning, very high exposure category with a UV Index of 10, allowing for a burn time of 15 minutes. Residents and visitors are advised to take necessary precautions during these high-risk months, such as seeking shade, wearing protective clothing, and applying sunscreen regularly to mitigate the harmful effects of UV radiation.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
Ochobo | 10 | 11 | 11 | 13 | 12 | 12 | 12 | 12 | 13 | 11 | 10 | 9 |
Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |