UV Index in Gboko, Nigeria

Last updated: July 2, 2025

Understanding the UV Index in Gboko, Nigeria, is essential for protecting your skin and overall health in this hot and sunny climate. Being aware of UV levels can help you prevent painful sunburns and reduce the risk of long-term skin damage. Gboko's typical Aw climate brings high UV exposure, particularly during midday hours when the index peaks at 12. Stay informed about the UV Index to enjoy the outdoors safely while taking necessary precautions against the harsh sun.

Hourly UV Index in Gboko

The UV Index for today displays a notable increase, reaching its peak at 12 between 12:00 PM and 1:00 PM, signaling a high risk of harm from unprotected sun exposure. As the day begins, the index starts at a mild 1 at 7:00 AM, gradually climbing to 4 by 9:00 AM. A sharp rise occurs by 10:00 AM, hitting 7, before soaring to an intense 10 at 11:00 AM. After the zenith from 12:00 PM to 1:00 PM, the index gradually declines, dipping to 7 by 3:00 PM, then back down to 4 at 4:00 PM, before closing the day at 0 by 7:00 PM. With such elevated UV levels during the midday hours, it’s crucial to take precautions—seek shade, wear protective clothing, and apply sunscreen to ensure safety while enjoying the outdoors!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	4	moderate	30 min
10:00	7	high	25 min
11:00	10	very high	15 min
12:00	12	extreme	10 min
13:00	12	extreme	10 min
14:00	10	very high	15 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Gboko

During the year, UV Index levels fluctuate significantly, with high-risk months primarily occurring from February through October, where the UV Index often reaches extreme levels between 11 and 13. The highest exposure category, resulting in a burn time of just 10 minutes, is prevalent from February to June, continuing through August and October. Visitors and residents are strongly advised to take precautions during these months, including wearing protective clothing, applying sunscreen, and seeking shade during peak hours to mitigate the risks of harmful UV exposure. January, November, and December present slightly lower risks, yet caution remains essential, especially as burn times remain at 15 minutes. Prioritizing UV protection year-round ensures safer outdoor experiences.

Monthly Maximum UV Index for Gboko, Nigeria

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Gboko. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Gboko, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Gboko UV Index with Other Nigeria Cities

The table above highlights how UV exposure in Gboko compares to other major locations across Nigeria. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Gboko's solar exposure compared to other cities in Nigeria. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Lagos UVI	10	10	11	13	12	11	11	11	12	11	9	8
Port Harcourt UVI	10	11	11	14	12	11	11	11	12	12	10	9
Ibadan UVI	10	11	12	14	12	12	12	12	13	11	9	9
Kano UVI	10	12	13	11	11	11	12	13	12	11	10	10
Gboko	10	11	11	13	13	12	12	12	12	11	10	9
Kaduna UVI	10	12	12	12	11	12	13	13	13	11	10	10