Last updated: July 2, 2025
Understanding the UV Index is essential for residents and visitors in Adikpo, Nigeria, where the tropical climate presents unique challenges related to sun exposure. With UV levels peaking at 12 during midday hours, awareness of these metrics is crucial for preventing sunburn and protecting overall skin health. By monitoring the UV Index regularly, you can take proactive measures to shield yourself from harmful rays, ensuring a safe and enjoyable outdoor experience in this vibrant region. Be mindful of the typical risks associated with Adikpo's Aw climate, where prolonged sun exposure can be deceptive yet dangerous. Stay informed and safeguard your skin!
The UV Index for today displays a notable increase, reaching its peak at 12 between 12:00 PM and 1:00 PM, signaling a high risk of harm from unprotected sun exposure. As the day begins, the index starts at a mild 1 at 7:00 AM, gradually climbing to 4 by 9:00 AM. A sharp rise occurs by 10:00 AM, hitting 7, before soaring to an intense 10 at 11:00 AM. After the zenith from 12:00 PM to 1:00 PM, the index gradually declines, dipping to 7 by 3:00 PM, then back down to 4 at 4:00 PM, before closing the day at 0 by 7:00 PM. With such elevated UV levels during the midday hours, it’s crucial to take precautions—seek shade, wear protective clothing, and apply sunscreen to ensure safety while enjoying the outdoors!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV exposure levels fluctuate significantly, with high-risk months occurring from February to October when the UV Index consistently reaches 10 or higher, indicating an extreme exposure category. The peak is observed from April to September, where the UV Index remains at 12 to 14, demanding utmost caution. During this time, the recommended burn time is merely 10 minutes, emphasizing the need for effective sun protection strategies such as wearing sunscreen, protective clothing, and seeking shade. In contrast, the remaining months (January, November, and December) present a very high UV Index of 9 to 10, with slightly longer burn times of 15 minutes. Residents and visitors are strongly advised to remain vigilant against UV damage, particularly during the late winter through early fall, ensuring they prioritize sun safety to protect their skin from harmful rays.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
| Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
| Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
| Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
| Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |
| Adikpo | 10 | 11 | 12 | 14 | 13 | 12 | 12 | 12 | 13 | 11 | 10 | 9 |