Last updated: August 1, 2025
In Oporoma, Nigeria, being aware of the UV Index is crucial for protecting your skin from harmful sun exposure. Understanding UV levels helps in preventing sunburn and safeguarding long-term skin health, especially in a region where the climate is characterized by warm temperatures and high humidity. With maximum UV Index levels reaching 11 at midday, residents and visitors alike must remain vigilant about sun safety to mitigate the risks of overexposure. By monitoring these UV levels, you can enjoy the vibrant outdoor life that Oporoma offers while keeping your skin safe from potential damage.
Today’s UV Index journey begins with a gentle start at 7:00 AM, where it registers a mild 1. As the sun climbs, so does the intensity, peaking at 12:00 PM with a striking 11—a clear indication to seek shade! The afternoon sees it slightly dip to 10 at 2:00 PM, before gradually declining to 4 by 4:00 PM. As the sun begins its descent, the UV Index drops to a safe 1 at 6:00 PM, ultimately reaching zero by 7:00 PM. This hour-by-hour snapshot perfectly illustrates a day where careful sun exposure is essential from late morning to early afternoon. Stay protected and enjoy the sunshine! 🌞
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index displays significant seasonal variations, peaking from February to April, where it reaches an extreme level of 11 to 14. During these months, the burn time is notably short at just 10 minutes, highlighting a high risk for skin damage. May through September continues to pose extreme risks, though slightly less intense at 11 to 13, with the same burn time. As the year transitions into the fall and winter months of October to December, the UV Index decreases to 9 to 10, still categorized as very high, with a burn time increasing to 15 minutes in the colder months. To protect against harmful UV exposure, visitors and residents should take precautions, especially during the high-risk months from February to September—this includes wearing sunscreen, protective clothing, and limiting sun exposure during peak hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
Oporoma | 10 | 11 | 12 | 14 | 13 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |