Last updated: August 1, 2025
Understanding the UV Index is essential for residents of Nembe, Nigeria, where the tropical climate exposes individuals to varying levels of ultraviolet radiation throughout the day. By staying informed about UV levels, you can effectively prevent sunburn and protect your skin health, especially during peak hours when the index skyrockets to 11 around midday. With its humid and warm conditions typical of an Am climate zone, Nembe presents unique challenges regarding sun exposure, making UV awareness a vital part of daily life to ensure your well-being under the sun.
Today’s UV Index journey begins with a gentle start at 7:00 AM, where it registers a mild 1. As the sun climbs, so does the intensity, peaking at 12:00 PM with a striking 11—a clear indication to seek shade! The afternoon sees it slightly dip to 10 at 2:00 PM, before gradually declining to 4 by 4:00 PM. As the sun begins its descent, the UV Index drops to a safe 1 at 6:00 PM, ultimately reaching zero by 7:00 PM. This hour-by-hour snapshot perfectly illustrates a day where careful sun exposure is essential from late morning to early afternoon. Stay protected and enjoy the sunshine! 🌞
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, reaching its peak during the spring and early summer months. January and December are the only months where the UV Index falls to very high levels, with burn times of 15 minutes. However, from February to November, UV radiation remains consistently extreme, with March and April recording the highest index at 12 and 14, respectively, both allowing for only 10 minutes of unprotected exposure before burning. The high-risk months, notably from February to October, demonstrate the urgent need for sun protection. Visitors and residents are strongly advised to take precautions, including wearing sunscreen, protective clothing, and seeking shade, especially during these critical periods to minimize the risk of UV-related harm.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
Nembe | 10 | 11 | 12 | 14 | 13 | 11 | 11 | 11 | 12 | 12 | 11 | 9 |
Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |