Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Yamrat, Nigeria, where the sun's intensity can pose significant health risks, particularly between 10 AM and 2 PM when the levels peak. Being aware of UV levels is essential for preventing sunburn and maintaining overall skin health—especially in a climate characterized by its hot dry weather typical of the Aw climate zone. With the UV Index soaring to 12 during midday hours, it becomes vital for everyone to take necessary precautions to safeguard their skin against harmful rays while enjoying the vibrant outdoor lifestyle that Yamrat offers.
The UV Index today paints a vivid picture of the sun's intensity throughout the hours. Starting at a mild 1 by 07:00, it gradually rises to 12 at 12:00, marking the peak of solar strength. As the clock strikes 11:00, sun-seekers should be cautious, with the index reaching 11. After this zenith, it begins to dip, descending to 6 by 15:00 and tapering off to a gentle 1 by 17:00. Finally, as daylight wanes, the index drops to 0 by 19:00, signaling the day's end. Stay protected during the peak hours, especially between 10:00 and 14:00, when the sun’s rays are most formidable! 🌞
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal changes, with extreme levels dominating from January to October. High-risk months occur from March to August, peaking at an Index of 13, where even minimal sun exposure can lead to severe burns in just 10 minutes. As winter approaches, November and December present slightly lower UV levels, categorized as very high, with a burn time of 15 minutes. Visitors and residents are advised to take precautions during high UV periods by wearing protective clothing, using broad-spectrum sunscreen, and seeking shade, especially during midday hours. Prioritize skin safety to enjoy the outdoors while minimizing the risk of UV-related harm.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |
Yamrat | 11 | 12 | 13 | 12 | 12 | 12 | 13 | 13 | 13 | 12 | 10 | 10 |