Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Toro, Nigeria, where the sun shines brightly in an Aw climate zone. With peak UV levels reaching as high as 12 around midday, awareness of these levels is essential for preventing sunburn and safeguarding long-term skin health. Prolonged exposure during peak hours can lead to serious skin damage, making it vital to monitor the UV Index daily. By grasping the risks associated with high UV levels, residents can take proactive measures to enjoy the sunshine safely while minimizing their health risks. Stay informed and protect your skin!
The UV Index throughout the day reveals a dynamic pattern of sun exposure. Starting gently at 7:00 AM with a max of 1, it gradually climbs, reaching 2 by 8:00 AM. This rise is quickened by 9:00 AM, where it spikes to 5. By mid-morning, specifically at 10:00 AM, we approach a high of 8, but the day’s peak is at noon and 1:00 PM, where the UV Index hits an intense 12. As the afternoon unfolds, from 2:00 PM to 3:00 PM, the index dips to 9 and then 7, respectively, before tapering off in the later hours. By 5:00 PM, it's down to 2, and finally, the UV Index settles at 0 by 7:00 PM, marking the end of peak sun exposure. It’s a reminder to stay sun-safe during those critical hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index displays a consistent pattern of extreme UV exposure throughout most of the year, peaking at 14 in August. High-risk months for UV exposure are from February to September, when the index frequently reaches levels classified as extreme, requiring caution, especially during midday hours. Residents and visitors should be vigilant about sun protection, limiting sun exposure to 10 minutes only during these months, and wearing protective clothing, sunglasses, and sunscreen with high SPF. As the year progresses into December, the UV index drops to a very high level of 10, indicating a slight decrease in risk, with a recommended burn time of 15 minutes. Always remain aware of the UV index and adjust sun safety practices accordingly to minimize skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |
Toro | 11 | 12 | 13 | 12 | 13 | 12 | 13 | 14 | 13 | 12 | 11 | 10 |