Last updated: August 1, 2025
Understanding the UV Index is essential for residents of Toro, Nigeria, where the Aw climate brings plenty of sunshine but also significant exposure risks. During those peak sun hours, high UV levels can lead to serious consequences like sunburn and long-term skin damage. With peak UV Index values soaring to a staggering 13 around midday, it's crucial to stay informed about UV fluctuations throughout the day. By being proactive about sun safety, you can ensure healthier skin while enjoying the beautiful weather Toro has to offer.
As the sun rises, the UV Index starts modestly at 1 at 07:00, indicating minimal risk. By 09:00, it climbs to a moderate 5, encouraging outdoor enthusiasts to take precautions. The peak emerges around 12:00, hitting a noticeably high 13, and remains intense until 14:00 when it slightly dips to 11. As the afternoon wanes, the index gradually decreases; by 15:00, it falls to 7, and as evening approaches, it continues its decline to 2 at 17:00. Finally, the UV Index settles at 1 by 18:00, ultimately dipping to a safe 0 by 19:00. It's a day where midday sun protection is paramount!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index displays a consistent pattern of extreme UV exposure throughout most of the year, peaking at 14 in August. High-risk months for UV exposure are from February to September, when the index frequently reaches levels classified as extreme, requiring caution, especially during midday hours. Residents and visitors should be vigilant about sun protection, limiting sun exposure to 10 minutes only during these months, and wearing protective clothing, sunglasses, and sunscreen with high SPF. As the year progresses into December, the UV index drops to a very high level of 10, indicating a slight decrease in risk, with a recommended burn time of 15 minutes. Always remain aware of the UV index and adjust sun safety practices accordingly to minimize skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |
Toro | 11 | 12 | 13 | 12 | 13 | 12 | 13 | 14 | 13 | 12 | 11 | 10 |