Last updated: August 1, 2025
Understanding the UV Index is essential for residents of Jama'are, Nigeria, where the sun's intensity can pose significant risks to health. The UV Index provides valuable information about the sun's ultraviolet (UV) radiation levels, enabling you to take proactive steps in preventing sunburn and promoting better skin health. Given Jama'are's semi-arid climate, characterized by hot, sunny days, awareness of the daily UV levels—which peak at a staggering 12 around midday—becomes crucial to safeguarding your skin from harmful effects. Stay informed and protect yourself to enjoy the beautiful Nigerian sunshine safely!
The UV Index today presents a notable ascent as the sun reaches its zenith. Starting from a modest 1 at 07:00, it gradually climbs to 2 by 08:00. The real surge begins by 09:00, where it hits 5, and peaks at a striking 12 between 12:00 and 13:00. This intense period signals a vital awareness for sun protection! As the day progresses, the index drops steadily, descending to 10 at 14:00 before tapering off to 7 at 15:00, and dwindling down to 1 by 18:00 and flatlining at 0 by 19:00. Be mindful of peak hours for sun exposure, especially during the late morning to early afternoon when UV intensity is at its highest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant changes throughout the year, with the highest values occurring during the spring and summer months. Notably, from February to September, the index remains within the extreme category, peaking at a UV Index of 13 in both March, August, and September, where the suggested burn time is as little as 10 minutes. January and November to December see a decrease, dropping to a very high index of 10 with a burn time of 15 minutes. Visitors and residents are strongly advised to exercise caution during the high-risk months, particularly from February to September; protective measures such as sunscreen, hats, and sunglasses are highly recommended to mitigate the risk of UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |
Jama'are | 10 | 12 | 13 | 12 | 12 | 11 | 12 | 13 | 13 | 11 | 10 | 10 |