Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Gwaram, Nigeria, as it serves as a vital indicator of solar radiation levels and potential sun exposure risks. Being aware of UV levels is essential for preventing sunburn and protecting skin health, especially given Gwaram's tropical climate, which often sees high UV radiation during peak hours. With maximum UV Index readings reaching 12 between 12 PM and 1 PM, residents should take proactive measures to safeguard their skin from harmful effects while enjoying the beautiful outdoors.
The UV Index throughout the day presents an interesting pattern as the sun rises and reaches its peak intensity. Starting at a mere 1 at 7:00 AM, it climbs slowly, hitting 2 by 8:00 AM. However, the real surge occurs as the day progresses, with a sharp increase to 5 by 9:00 AM. By 11:00 AM, you'll want to ensure proper sun protection, as it peaks at 10. The intensity reaches its highest point of 12 at 12:00 PM, suggesting maximum caution is needed. As the afternoon rolls on, the index begins to wane, dropping to 9 at 2:00 PM and then steadily declining to 3 by 4:00 PM. Finally, the UV exposure diminishes significantly as the day winds down, returning to a safe 1 by 7:00 PM and 0 by 8:00 PM. Be sure to enjoy the sun wisely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index exhibits significant fluctuations, peaking in the spring and summer months, where it frequently reaches extreme levels. The high-risk months are February through October, with indices ranging from 12 to 13, which translates to a burn time of only 10 minutes for unprotected skin. Conversely, January, November, and December present a slightly lower risk with a UV Index of 10, where the burn time increases to 15 minutes. Visitors and residents are strongly advised to take precautions during these peak months by seeking shade, wearing protective clothing, and applying sunscreen to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |
Gwaram | 10 | 12 | 13 | 12 | 12 | 12 | 13 | 13 | 13 | 12 | 10 | 10 |