UV Index in Gwaram, Nigeria

Last updated: August 1, 2025

In Gwaram, Nigeria, being aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels is essential for preventing sunburn and reducing the risk of long-term skin damage, particularly in this region's Aw climate, where sunny days are frequent and UV rays can be intense. From morning to afternoon, the UV Index can soar as high as 13, indicating extreme risk for unprotected skin. By keeping an eye on the UV Index, residents and visitors alike can enjoy the beautiful weather while protecting themselves from harmful effects of sun exposure.

Hourly UV Index in Gwaram

The UV Index throughout the day follows a distinct pattern of rising intensity and eventual decline. Starting at a mild 1 at 7:00 AM, it quickly ramps up, reaching 2 by 8:00 AM and hitting 5 by 9:00 AM. The sun climbs higher, peaking at 13 during the midday hours from 12:00 PM to 1:00 PM, a time when protective measures are essential. As the afternoon progresses, the index gently descends to 10 at 2:00 PM and further dips to 7 by 3:00 PM. The sun begins to wane, bringing not only a cooler feel but also a significant drop to 2 by 5:00 PM and finishing the day at a safe 0 after 7:00 PM. For those basking in the sunlight, these shifts serve as timely reminders to stay protected during peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	5	moderate	30 min
10:00	9	very high	15 min
11:00	12	extreme	10 min
12:00	13	extreme	10 min
13:00	13	extreme	10 min
14:00	10	very high	15 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Gwaram

Throughout the year, the UV Index exhibits significant fluctuations, peaking in the spring and summer months, where it frequently reaches extreme levels. The high-risk months are February through October, with indices ranging from 12 to 13, which translates to a burn time of only 10 minutes for unprotected skin. Conversely, January, November, and December present a slightly lower risk with a UV Index of 10, where the burn time increases to 15 minutes. Visitors and residents are strongly advised to take precautions during these peak months by seeking shade, wearing protective clothing, and applying sunscreen to minimize the risk of skin damage.

Monthly Maximum UV Index for Gwaram, Nigeria

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Gwaram. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Gwaram, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Gwaram UV Index with Other Nigeria Cities

The table above highlights how UV exposure in Gwaram compares to other major locations across Nigeria. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Gwaram's solar exposure compared to other cities in Nigeria. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Lagos UVI	10	10	11	13	12	11	11	11	12	11	9	8
Port Harcourt UVI	10	11	11	14	12	11	11	11	12	12	10	9
Ibadan UVI	10	11	12	14	12	12	12	12	13	11	9	9
Kano UVI	10	12	13	11	11	11	12	13	12	11	10	10
Kaduna UVI	10	12	12	12	11	12	13	13	13	11	10	10
Gwaram	10	12	13	12	12	12	13	13	13	12	10	10