UV Index in Dambam, Nigeria

Last updated: June 2, 2025

In Dambam, Nigeria, understanding the UV Index is crucial for safeguarding your skin and overall health. With the region's BSh climate offering ample sunshine, UV levels can soar, particularly between 10:00 AM and 1:00 PM, reaching as high as 11. This is a vital time when sunburn risks peak, making awareness essential for effective skin care and preventive measures. By staying informed about daily UV exposure, residents and visitors can enjoy Dambam’s sunny days while minimizing the risks to their skin health. Keep an eye on the UV Index to stay safe under the bright skies!

Hourly UV Index in Dambam

As the sun rises, the UV Index begins to climb steadily, starting at a modest 1 at 07:00 AM. By 09:00 AM, it surges to 5, signaling a need for early protective measures. The peak arrives at 12:00 PM, with a high of 11, marking the time for maximum caution under the sun. The intensity starts to wane in the afternoon, dropping to 6 by 03:00 PM and further decreasing to a gentle 1 by 05:00 PM. As the daylight fades, the UV Index falls to 0 by 07:00 PM, signaling the end of a day with notable solar exposure. Plan your activities accordingly to enjoy the sun safely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	5	moderate	30 min
10:00	8	very high	15 min
11:00	10	very high	15 min
12:00	11	extreme	10 min
13:00	11	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Dambam

The UV Index experiences significant changes throughout the year, with the highest values occurring during the spring and summer months. Notably, from February to September, the index remains within the extreme category, peaking at a UV Index of 13 in both March, August, and September, where the suggested burn time is as little as 10 minutes. January and November to December see a decrease, dropping to a very high index of 10 with a burn time of 15 minutes. Visitors and residents are strongly advised to exercise caution during the high-risk months, particularly from February to September; protective measures such as sunscreen, hats, and sunglasses are highly recommended to mitigate the risk of UV exposure.

Monthly Maximum UV Index for Dambam, Nigeria

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Dambam. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Dambam, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Dambam UV Index with Other Nigeria Cities

The table above highlights how UV exposure in Dambam compares to other major locations across Nigeria. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Dambam's solar exposure compared to other cities in Nigeria. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Lagos UVI	10	10	11	13	12	11	11	11	12	11	9	8
Port Harcourt UVI	10	11	11	14	12	11	11	11	12	12	10	9
Ibadan UVI	10	11	12	14	12	12	12	12	13	11	9	9
Kano UVI	10	12	13	11	11	11	12	13	12	11	10	10
Kaduna UVI	10	12	12	12	11	12	13	13	13	11	10	10
Dambam	10	12	13	12	12	11	12	13	13	11	10	10