Last updated: August 1, 2025
Understanding the UV Index is crucial for residents of Uruobo-Okija, Nigeria, where the climate typically falls within the Aw (tropical wet and dry) zone. With UV levels peaking dramatically between 10:00 AM and 2:00 PM, reaching a maximum of 11, awareness of these levels can significantly aid in sunburn prevention and overall skin health. By keeping an eye on the UV Index, you can protect yourself from harmful sun exposure, ensuring safe and enjoyable outdoor activities in this vibrant region. Embrace the sunshine wisely!
The UV Index for today paints a vivid picture of sun intensity throughout the hours. Starting at a gentle 1 by 07:00, the sun's influence grows stronger, peaking at 11 between noon and 13:00—an optimal time for sun safety practices. As the day progresses, the intensity gradually wanes, dropping to 7 by 15:00, before tapering off to 2 at 17:00 and finally fading to 0 by 19:00. With this data, it's clear: from 10:00 to 15:00, the sun is at its most potent, reminding us to stay protected while enjoying the outdoors!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index reveals significant seasonal changes, highlighting a high-risk period from February to October where the index consistently remains in the extreme category, with values peaking at 14 in April. During this span, the burn time is notably short at just 10 minutes, making it crucial for visitors and residents to prioritize sun protection measures. For January, November, and December, the index drops to very high, allowing for a slightly longer burn time of 15 minutes. It's advisable to seek shade, wear protective clothing, and apply sunscreen liberally during the peak UV months, particularly from February through September, to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
Uruobo-Okija | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 9 |
Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |