Last updated: June 2, 2025
Understanding the UV Index in Ukpor, Nigeria is crucial for maintaining your skin health and preventing painful sunburns. With peak UV levels soaring to 11 between noon and 1 PM, awareness of these numbers can help you take necessary precautions when enjoying the vibrant sunshine typical of the Aw climate zone. By grasping the fluctuations in UV exposure throughout the day, residents can better protect themselves from harmful rays and embrace the benefits of outdoor life with greater safety and confidence.
As the sun rises, the UV Index begins to climb, starting from a mild 1 at 7:00 AM. By 10:00 AM, it reaches a moderate 7, signaling that protective measures should be considered. The UV intensity peaks at 12:00 PM with a striking 11, indicating the highest risk of harm from unprotected sun exposure. The afternoon hours see a gradual decline, with the index dropping to 7 at 3:00 PM and eventually settling back to a safe 1 by 6:00 PM. As day turns to evening, the UV levels retreat to 0 by 7:00 PM, underscoring the importance of sun safety during those peak midday hours. Stay vigilant and protect your skin when the sun is at its strongest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index reveals significant seasonal changes, highlighting a high-risk period from February to October where the index consistently remains in the extreme category, with values peaking at 14 in April. During this span, the burn time is notably short at just 10 minutes, making it crucial for visitors and residents to prioritize sun protection measures. For January, November, and December, the index drops to very high, allowing for a slightly longer burn time of 15 minutes. It's advisable to seek shade, wear protective clothing, and apply sunscreen liberally during the peak UV months, particularly from February through September, to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
Ukpor | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 9 |
Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |