Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Uga, Nigeria, where the tropical climate brings significant sun exposure. With UV levels often peaking at 11 during the midday hours, awareness of these readings is essential for effective sunburn prevention and maintaining optimal skin health. This understanding not only helps in planning safer outdoor activities but also protects against long-term skin damage. As Uga falls within the Aw climate zone, sun protection becomes paramount to safeguard against the elevated risks of harmful UV radiation, making it vital for everyone to stay informed about the daily UV Index.
The UV Index for today paints a vivid picture of sun intensity throughout the hours. Starting at a gentle 1 by 07:00, the sun's influence grows stronger, peaking at 11 between noon and 13:00—an optimal time for sun safety practices. As the day progresses, the intensity gradually wanes, dropping to 7 by 15:00, before tapering off to 2 at 17:00 and finally fading to 0 by 19:00. With this data, it's clear: from 10:00 to 15:00, the sun is at its most potent, reminding us to stay protected while enjoying the outdoors!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index reveals significant seasonal changes, highlighting a high-risk period from February to October where the index consistently remains in the extreme category, with values peaking at 14 in April. During this span, the burn time is notably short at just 10 minutes, making it crucial for visitors and residents to prioritize sun protection measures. For January, November, and December, the index drops to very high, allowing for a slightly longer burn time of 15 minutes. It's advisable to seek shade, wear protective clothing, and apply sunscreen liberally during the peak UV months, particularly from February through September, to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
Uga | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 9 |
Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |