Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Nzam, Nigeria, as it helps protect against the harmful effects of sun exposure. With an Aw climate, characterized by tropical conditions, local UV levels can soar to a maximum of 11 around midday, posing significant risks for sunburn and long-term skin health. By being aware of daily UV fluctuations, you can take proactive measures to shield yourself and your loved ones from potential risks, ensuring your outdoor activities remain safe and enjoyable. Whether it’s planning your day or slathering on sunscreen, knowledge of the UV Index empowers you to make informed choices about sun safety in this vibrant community.
The UV Index for today paints a vivid picture of sun intensity throughout the hours. Starting at a gentle 1 by 07:00, the sun's influence grows stronger, peaking at 11 between noon and 13:00—an optimal time for sun safety practices. As the day progresses, the intensity gradually wanes, dropping to 7 by 15:00, before tapering off to 2 at 17:00 and finally fading to 0 by 19:00. With this data, it's clear: from 10:00 to 15:00, the sun is at its most potent, reminding us to stay protected while enjoying the outdoors!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal changes, with January and February marking the beginning of high-risk months as the UV Index peaks at 11 and 10, respectively. The danger escalates as March through September experience consistently high values between 11 and 13, categorized as extreme, which results in a burn time as short as 10 minutes. October also maintains a high UV Index of 12 before dipping to 9 in November and December, where the exposure category shifts back to very high. Residents and visitors are advised to take precautions during these high-risk months by wearing protective clothing, seeking shade, and applying sunscreen frequently to mitigate the risk of skin damage from ultraviolet radiation.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
Nzam | 10 | 11 | 11 | 13 | 12 | 11 | 12 | 11 | 12 | 12 | 9 | 9 |
Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |