UV Index in Rama, Nicaragua

Last updated: May 3, 2025

Awareness of the UV Index is crucial for residents and visitors in Rama, Nicaragua, where the sun's intensity can pose significant risks to skin health. Understanding the UV levels throughout the day helps prevent sunburn and long-term skin damage. With a tropical climate typical of the Am zone, Rama experiences high UV exposure, particularly during peak hours from 10:00 AM to 1:00 PM, when the index can soar to a staggering 14. By being informed about the UV Index, you can take proactive steps to protect your skin and enjoy all the beauty that Rama has to offer safely.

Hourly UV Index in Rama

The UV Index data for today reveals a dynamic pattern of solar intensity. Starting off at a modest 2 at 07:00, the index climbs steadily, reaching a peak of 14 by 11:00 and 12:00, indicating a high risk of harm from unprotected sun exposure during these hours. As the afternoon progresses, the index begins to decline, dipping to 8 by 14:00 and falling to 5 by 15:00. By evening, the UV Index drops dramatically to 1 at 17:00, and finally sinks to 0 after 18:00, making the evening hours safe for outdoor activities. Remember to stay protected during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	5	moderate	30 min
09:00	8	very high	15 min
10:00	12	extreme	10 min
11:00	14	extreme	10 min
12:00	14	extreme	10 min
13:00	12	extreme	10 min
14:00	8	very high	15 min
15:00	5	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Rama

Throughout the year, the UV Index reflects significant seasonal variations, with extreme levels consistently observed from January to November. High-risk months are primarily from February to May, where the UV Index peaks at 14, indicating a burn time of just 10 minutes for unprotected skin. While June to October maintains a stable UV Index of 13, the burn time remains critical at 10 minutes. Only in December does the index dip to 10 (very high), extending the burn time to 15 minutes. Therefore, it is essential for both visitors and residents to prioritize sun protection measures—such as applying broad-spectrum sunscreen, wearing protective clothing, and seeking shade during peak hours, especially from February to May.

Monthly Maximum UV Index for Rama, Nicaragua

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Rama. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Rama, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Rama UV Index with Other Nicaragua Cities

The table above highlights how UV exposure in Rama compares to other major locations across Nicaragua. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Rama's solar exposure compared to other cities in Nicaragua. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Chinandega UVI	11	12	14	14	14	14	13	13	13	13	10	9
Leon UVI	11	12	14	14	14	14	13	13	13	13	10	10
Rama	11	12	14	14	14	13	13	13	13	13	11	10
Managua UVI	11	13	14	14	14	13	13	13	13	13	10	10
Masaya UVI	11	13	14	14	14	14	14	13	13	13	10	10
Matagalpa UVI	11	13	15	15	14	14	14	14	14	14	11	10