UV Index in Tola, Nicaragua

Last updated: August 1, 2025

Understanding the UV Index is crucial for residents and visitors in Tola, Nicaragua, where the sun’s intense rays can pose significant health risks. With peak UV levels regularly soaring to 13 during midday, it's essential to be aware of these fluctuations to help prevent sunburn and protect your skin health. Tola's tropical climate offers beautiful sunshine but also increases your exposure to harmful UV radiation, making it important to stay informed. By monitoring the UV Index, you can enjoy the outdoors safely while safeguarding your well-being.

Hourly UV Index in Tola

As the sun rises, the UV Index starts at a mild 2 at 7:00 AM, making it a gentle beginning to the day. By 8:00 AM, it climbs to 4, hinting at the need for a bit of sun protection. The intensity reaches its peak between 10:00 AM and 12:00 PM, soaring to a high of 13. This powerful midday sun calls for extra caution as the UV index hovers at this level for two consecutive hours before gradually tapering off. By 3:00 PM, the UV Index drops to 5 and continues to decline, hitting 1 by 5:00 PM. As evening approaches, the UV levels ease to 0 by 7:00 PM, wrapping up the day with a low-risk, sun-safe atmosphere. Enjoy the bright moments, but don’t forget your sunscreen during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	11	extreme	10 min
11:00	13	extreme	10 min
12:00	13	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	5	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Tola

The UV Index exhibits a notable peak from January to June, consistently reaching extreme levels of 11 to 14. The highest UV readings occur from March to May, making these months particularly high-risk for skin damage, with a burn time of just 10 minutes under direct sunlight. In contrast, the index begins to gradually decline in the second half of the year, dropping to 11 in November and 10 in December, although these months still pose a very high risk. As such, residents and visitors are advised to take precautionary measures by wearing sunscreen, protective clothing, and seeking shade, especially during the peak months of March through May, to minimize exposure to harmful UV radiation.

Monthly Maximum UV Index for Tola, Nicaragua

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Tola. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Tola, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Tola UV Index with Other Nicaragua Cities

The table above highlights how UV exposure in Tola compares to other major locations across Nicaragua. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Tola's solar exposure compared to other cities in Nicaragua. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Chinandega UVI	11	12	14	14	14	14	13	13	13	13	10	9
Leon UVI	11	12	14	14	14	14	13	13	13	13	10	10
Managua UVI	11	13	14	14	14	13	13	13	13	13	10	10
Masaya UVI	11	13	14	14	14	14	14	13	13	13	10	10
Tola	11	13	14	14	14	14	13	13	13	13	11	10
Matagalpa UVI	11	13	15	15	14	14	14	14	14	14	11	10