Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors in La Dalia, Nicaragua, especially given its Aw climate that brings ample sunshine throughout the year. By keeping an eye on UV levels, you can effectively prevent sunburn and protect your skin health, ensuring that time spent outdoors remains enjoyable. With UV Index values peaking at 14 around noon, awareness of these levels is essential to mitigate the risks of prolonged sun exposure, which can lead to serious skin conditions. Stay informed and safeguard your skin while soaking up the vibrant beauty of La Dalia!
The UV Index trend throughout the day reveals a striking peak during midday hours, urging caution for outdoor enthusiasts. Starting modestly at 2 at 07:00, the index rapidly climbs, reaching a significant 14 by 12:00, making this the most critical time for sun exposure. Even as the clock ticks towards the afternoon, the UV levels remain high, peaking at 13 at 11:00 and 12:00, before gradually declining to 5 by 15:00. As the day winds down, the index drops to 3 at 16:00, then tapering off to 1 by the evening hours. For those venturing outside, it's essential to protect your skin between 10:00 AM and 2:00 PM, when the sun's rays are most intense.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index shows significant seasonal variations, with the highest levels occurring from February to August, reaching an extreme of 14 during many of these months. The highest-risk months for UV exposure are March, April, May, July, and August, where a burn can occur in just 10 minutes. Residents and visitors are strongly advised to take precautions during these months, including wearing protective clothing, sunglasses, and sunscreen with a high SPF. Even in the cooler months of September to December, the UV Index remains notably elevated, especially in early fall, emphasizing the need for sun safety throughout the year.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chinandega UVI | 11 | 12 | 14 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 10 | 9 |
Leon UVI | 11 | 12 | 14 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 10 | 10 |
Managua UVI | 11 | 13 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 13 | 10 | 10 |
Masaya UVI | 11 | 13 | 14 | 14 | 14 | 14 | 14 | 13 | 13 | 13 | 10 | 10 |
La Dalia | 11 | 13 | 14 | 14 | 14 | 13 | 14 | 14 | 13 | 13 | 11 | 10 |
Matagalpa UVI | 11 | 13 | 15 | 15 | 14 | 14 | 14 | 14 | 14 | 14 | 11 | 10 |