UV Index in San Juan de Oriente, Nicaragua

Last updated: June 2, 2025

In San Juan de Oriente, Nicaragua, understanding the UV Index is crucial for safeguarding your skin against harmful ultraviolet rays. With its Aw climate, known for warm temperatures and abundant sunshine, the risk of sunburn increases significantly, especially during peak hours when the UV Index can soar to a staggering 14 around noon. Being aware of these levels not only helps you prevent painful sunburn but also contributes to long-term skin health, reducing the risk of skin cancer. Stay informed, protect your skin, and enjoy the beauty of San Juan de Oriente while minimizing your exposure to harmful UV rays!

Hourly UV Index in San Juan de Oriente

The UV Index rises dramatically throughout the morning, starting at a modest 2 at 7:00 AM. By 9:00 AM, it jumps to 8, reaching a peak of 14 at 12:00 PM, indicating a high risk of harm from unprotected sun exposure. The afternoon sees a gradual decline, with the index dropping to 5 by 3:00 PM, and further cooling off to 1 by 5:00 PM. As the sun sets, the UV levels drop to a safe 0 by 7:00 PM. To stay protected, it’s essential to take precautions during those peak hours between 11:00 AM and 1:00 PM when the sun's intensity is greatest. Enjoy the outdoors, but remember to slip, slop, and slap!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	5	moderate	30 min
09:00	8	very high	15 min
10:00	11	extreme	10 min
11:00	13	extreme	10 min
12:00	14	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	5	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in San Juan de Oriente

Throughout the year, the UV Index exhibits extreme levels, particularly from February to July, with peak values reaching 14 and a consistent burn time of just 10 minutes during these months. November and December see a slight reduction to a UV Index of 10, classified as very high, allowing for a burn time of 15 minutes. Visitors and residents are strongly advised to take precautions during these high-risk months by wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak sunlight hours to minimize the risk of sunburn and long-term skin damage. It is crucial to remain vigilant, especially when UV levels are extreme, to ensure safety while enjoying outdoor activities.

Monthly Maximum UV Index for San Juan de Oriente, Nicaragua

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in San Juan de Oriente. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for San Juan de Oriente, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare San Juan de Oriente UV Index with Other Nicaragua Cities

The table above highlights how UV exposure in San Juan de Oriente compares to other major locations across Nicaragua. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

San Juan de Oriente's solar exposure compared to other cities in Nicaragua. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Chinandega UVI	11	12	14	14	14	14	13	13	13	13	10	9
Leon UVI	11	12	14	14	14	14	13	13	13	13	10	10
Managua UVI	11	13	14	14	14	13	13	13	13	13	10	10
San Juan de Oriente	11	13	14	14	14	14	14	13	13	13	10	10
Masaya UVI	11	13	14	14	14	14	14	13	13	13	10	10
Matagalpa UVI	11	13	15	15	14	14	14	14	14	14	11	10