Last updated: May 3, 2025
In Ciudad Sandino, Nicaragua, awareness of the UV Index is crucial for safeguarding your skin and overall health. With peak UV levels soaring as high as 14 during midday hours, understanding these fluctuations can significantly aid in preventing sunburn and reducing long-term skin damage. Given the region's tropical climate, residents and visitors alike face heightened exposure risks, especially from 10 AM to 2 PM when UV rays are the most potent. By staying informed about the UV Index, you can take proactive measures to enjoy the sun safely while protecting your skin’s health.
The UV Index throughout the day exhibits a striking pattern, peaking dramatically at 14 around 11:00 and 12:00. Starting from a modest 2 at 07:00, the intensity quickly escalates, reaching 8 by 09:00 and hitting the extreme level of 11 at 10:00. As the sun reaches its zenith, it maintains a high UV index of 14 until 13:00. Afterward, the intensity begins to wane, dropping to 8 by 14:00. By the late afternoon, the numbers decline further, resting at 5 by 15:00 before falling to 0 by 18:00. For sun-seekers, it’s clear that the midday hours are critical for sun protection.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index shows extreme levels of solar radiation from January through June, with values peaking at 14 between March and May, indicating a burn time of only 10 minutes for unprotected skin. The summer months—July through September—maintain a high UV Index of 13, sustaining the risk of skin damage within the same short exposure time. October also remains at 13, signifying the ongoing need for protection. By November and December, the index drops slightly to 10, categorized as very high, but the burn time increases to 15 minutes. Visitors and residents should take necessary precautions, such as wearing sunscreen, protective clothing, and seeking shade, especially during these high-risk months from January to October.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chinandega UVI | 11 | 12 | 14 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 10 | 9 |
Leon UVI | 11 | 12 | 14 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 10 | 10 |
Ciudad Sandino | 11 | 13 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 13 | 10 | 10 |
Managua UVI | 11 | 13 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 13 | 10 | 10 |
Masaya UVI | 11 | 13 | 14 | 14 | 14 | 14 | 14 | 13 | 13 | 13 | 10 | 10 |
Matagalpa UVI | 11 | 13 | 15 | 15 | 14 | 14 | 14 | 14 | 14 | 14 | 11 | 10 |