Last updated: June 2, 2025
In San Rafael del Norte, Nicaragua, being aware of the UV Index is crucial for safeguarding your skin against harmful sun exposure. Understanding the UV levels can help you prevent sunburn, reduce the risk of skin cancer, and maintain overall skin health. With the region's Aw climate, characterized by a tropical savanna environment, residents and visitors should be particularly cautious during high UV hours, especially between 10 AM and 2 PM when the index peaks at an alarming 14. Make it a habit to check the UV Index regularly to enjoy the beautiful sunshine while keeping your skin protected!
The UV Index today demonstrates a significant rise in intensity as the day progresses, peaking at a formidable 14 at noon. Starting from a modest 2 at 7:00 AM, the index climbs steadily through the morning, reaching a maximum of 11 by 10:00 AM. The midday sun hits its zenith around 11:00 AM and 12:00 PM, where the UV levels suggest the potential for serious skin damage without adequate protection. As the afternoon unfolds, the index begins to wane, dropping to 9 by 2:00 PM, before further declining to 5 at 3:00 PM. The evening hours bring a welcome relief, with UV levels fading to 1 by 5:00 PM and ultimately falling to 0 after 7:00 PM. It’s essential to stay vigilant and protect your skin during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains notably high, peaking in March and April with values of 15, indicating an extreme risk of harm from unprotected sun exposure, with a burn time of just 10 minutes. The summer months of May to October show consistent values around 14, maintaining the extreme category and reinforcing the need for vigilant sun protection. January and February also present high risks, demonstrating UV Index values of 11 and 13, respectively. Visitors and residents should exercise caution, particularly during the high-risk months from late winter through early fall, ensuring they wear sunscreen, hats, and protective clothing to mitigate the harmful effects of UV radiation. In December, the UV Index slightly decreases to 10, classified as very high, but still allows for only 15 minutes of safe sun exposure, underscoring the importance of ongoing sun safety year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chinandega UVI | 11 | 12 | 14 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 10 | 9 |
Leon UVI | 11 | 12 | 14 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 10 | 10 |
Managua UVI | 11 | 13 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 13 | 10 | 10 |
Masaya UVI | 11 | 13 | 14 | 14 | 14 | 14 | 14 | 13 | 13 | 13 | 10 | 10 |
San Rafael del Norte | 11 | 13 | 15 | 15 | 14 | 14 | 14 | 14 | 14 | 14 | 11 | 10 |
Matagalpa UVI | 11 | 13 | 15 | 15 | 14 | 14 | 14 | 14 | 14 | 14 | 11 | 10 |