Last updated: May 3, 2025
In Cuapa, Nicaragua, being aware of the UV Index is crucial for protecting your skin from the sun's harmful rays. Understanding UV levels not only helps you take preventative measures against sunburn but also plays a vital role in maintaining long-term skin health. Cuapa's tropical climate, characterized by high temperatures and bright sunlight, presents significant UV exposure risks, especially during the peak hours between 10 AM and 2 PM, when the UV Index can soar to 14. Being informed about these levels empowers residents and visitors alike to enjoy the sun safely while minimizing the risks associated with overexposure.
The UV Index peaks dramatically during the midday hours, illustrating the sun's intensity in compelling detail. Starting at a modest 2 by 07:00, it swiftly ascends as the day unfolds. By 08:00, it jumps to 5, and then reaches a significant 8 at 09:00. The sun is at its fiercest between 10:00 and 12:00, with the index soaring to 14, an indication to take extra precautions! As 13:00 rolls around, the UV level dips slightly to 12, only to further decrease to 9 by 14:00. Post-midday, the sun's strength wanes; it dramatically drops to 5 by 15:00 and decreases to 1 by 17:00, finally settling at 0 by 19:00. Such data highlights the importance of sun protection during the peak hours when the UV intensity is at its highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 12 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant fluctuations throughout the year, with consistently extreme levels from January to April, peaking at 14 in March, April, May, and July. February and June follow closely with a UV Index of 13, while the remaining months (August to November) maintain a high risk of UV exposure, with values dropping slightly to 11 in November and 10 in December, marking a shift to very high exposure. This data highlights January through July as the highest risk months, where rapid skin damage can occur in just 10 minutes. Visitors and residents are strongly advised to take precautionary measures during these months, including wearing protective clothing, applying sunscreen, and seeking shade, especially during midday hours when the sun's rays are strongest.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chinandega UVI | 11 | 12 | 14 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 10 | 9 |
Leon UVI | 11 | 12 | 14 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 10 | 10 |
Managua UVI | 11 | 13 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 13 | 10 | 10 |
Masaya UVI | 11 | 13 | 14 | 14 | 14 | 14 | 14 | 13 | 13 | 13 | 10 | 10 |
Cuapa | 11 | 13 | 14 | 14 | 14 | 13 | 14 | 13 | 13 | 13 | 11 | 10 |
Matagalpa UVI | 11 | 13 | 15 | 15 | 14 | 14 | 14 | 14 | 14 | 14 | 11 | 10 |