Last updated: July 2, 2025
In Cinco Pinos, Nicaragua, being aware of the UV Index is crucial for safeguarding your skin against harmful UV radiation. Understanding UV levels is essential not only for preventing sunburn but also for maintaining long-term skin health. With a tropical climate that often exposes residents and visitors to high UV levels—reaching a peak of 14 by noon—it’s important to take precautions. Whether you're enjoying outdoor activities or simply basking in the sun, learning to gauge UV intensity can help you enjoy the beauty of Cinco Pinos while protecting your skin from its potentially damaging effects.
The UV Index today paints a vivid picture of sun intensity throughout the day. Early risers will experience a gentle start at 07:00 with a low of 2, slowly escalating to a more noticeable 4 by 08:00. As the sun climbs higher, the UV Index reaches a peak of 14 at 12:00—the critical midday moment when sun protection is essential. From there, it begins to taper off, dropping to 12 at 13:00 before plunging down to 1 by 17:00. As evening approaches, UV exposure decreases, ultimately settling at 0 by 19:00. Remember to stay sun-safe during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
During the year, the UV Index shows extreme levels from January through August, peaking at 14, which indicates a significant risk of harm from unprotected sun exposure. March through July are particularly high-risk months, maintaining this extreme rating and a short burn time of just 10 minutes. As we transition into the fall months of September and October, the UV Index slightly remains at 13 before dropping to 10 in November and December, classified as very high with a burn time extending to 15 minutes. Visitors and residents are advised to take precautionary measures throughout the year, especially during high UV periods, by wearing protective clothing, applying sunscreen, and limiting sun exposure during peak hours to safeguard against skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chinandega UVI | 11 | 12 | 14 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 10 | 9 |
Leon UVI | 11 | 12 | 14 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 10 | 10 |
Managua UVI | 11 | 13 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 13 | 10 | 10 |
Masaya UVI | 11 | 13 | 14 | 14 | 14 | 14 | 14 | 13 | 13 | 13 | 10 | 10 |
Cinco Pinos | 11 | 13 | 14 | 14 | 14 | 13 | 14 | 13 | 13 | 13 | 10 | 10 |
Matagalpa UVI | 11 | 13 | 15 | 15 | 14 | 14 | 14 | 14 | 14 | 14 | 11 | 10 |