Last updated: July 2, 2025
Understanding the UV Index in San Lorenzo, Nicaragua is essential for protecting your skin and maintaining overall health as you enjoy the sun-drenched beauty of this region. With peak UV levels soaring to 14 around midday, awareness of UV exposure can be a critical factor in sunburn prevention and safeguarding against long-term skin damage. Given the subtropical climate with its high solar intensity, residents and visitors alike should prioritize monitoring UV levels to ensure they stay protected during their outdoor activities. With the right precautions, you can fully embrace the vibrant outdoor lifestyle that San Lorenzo has to offer while keeping your skin safe and healthy.
The UV Index throughout the day presents a dynamic pattern of sun exposure. Starting at a mellow 2 at 7:00 AM, the index climbs steadily, reaching a moderate 4 by 8:00 AM. By 9:00 AM, it spikes to 8, signaling the need for sun protection. The peak occurs at 12:00 PM, hitting a scorching 14, making this the critical time for safety measures. The intensity gradually declines after 1:00 PM, as the UV Index dips to 12, followed by a notable drop to 5 by 3:00 PM. As the day winds down, the UV levels settle back to a low 1 by 5:00 PM, finally resting at 0 after sunset at 7:00 PM. Awareness of these fluctuations allows for safer outdoor activities and greater enjoyment of the sun.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant fluctuations throughout the year, with consistently extreme levels from January to April, peaking at 14 in March, April, May, and July. February and June follow closely with a UV Index of 13, while the remaining months (August to November) maintain a high risk of UV exposure, with values dropping slightly to 11 in November and 10 in December, marking a shift to very high exposure. This data highlights January through July as the highest risk months, where rapid skin damage can occur in just 10 minutes. Visitors and residents are strongly advised to take precautionary measures during these months, including wearing protective clothing, applying sunscreen, and seeking shade, especially during midday hours when the sun's rays are strongest.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chinandega UVI | 11 | 12 | 14 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 10 | 9 |
Leon UVI | 11 | 12 | 14 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 10 | 10 |
Managua UVI | 11 | 13 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 13 | 10 | 10 |
Masaya UVI | 11 | 13 | 14 | 14 | 14 | 14 | 14 | 13 | 13 | 13 | 10 | 10 |
San Lorenzo | 11 | 13 | 14 | 14 | 14 | 13 | 14 | 13 | 13 | 13 | 11 | 10 |
Matagalpa UVI | 11 | 13 | 15 | 15 | 14 | 14 | 14 | 14 | 14 | 14 | 11 | 10 |