UV Index in San Lorenzo, Nicaragua

Last updated: July 2, 2025

Understanding the UV Index in San Lorenzo, Nicaragua is essential for protecting your skin and maintaining overall health as you enjoy the sun-drenched beauty of this region. With peak UV levels soaring to 14 around midday, awareness of UV exposure can be a critical factor in sunburn prevention and safeguarding against long-term skin damage. Given the subtropical climate with its high solar intensity, residents and visitors alike should prioritize monitoring UV levels to ensure they stay protected during their outdoor activities. With the right precautions, you can fully embrace the vibrant outdoor lifestyle that San Lorenzo has to offer while keeping your skin safe and healthy.

Hourly UV Index in San Lorenzo

The UV Index throughout the day presents a dynamic pattern of sun exposure. Starting at a mellow 2 at 7:00 AM, the index climbs steadily, reaching a moderate 4 by 8:00 AM. By 9:00 AM, it spikes to 8, signaling the need for sun protection. The peak occurs at 12:00 PM, hitting a scorching 14, making this the critical time for safety measures. The intensity gradually declines after 1:00 PM, as the UV Index dips to 12, followed by a notable drop to 5 by 3:00 PM. As the day winds down, the UV levels settle back to a low 1 by 5:00 PM, finally resting at 0 after sunset at 7:00 PM. Awareness of these fluctuations allows for safer outdoor activities and greater enjoyment of the sun.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:004moderate30 min
09:008very high15 min
10:0011extreme10 min
11:0013extreme10 min
12:0014extreme10 min
13:0012extreme10 min
14:009very high15 min
15:005moderate30 min
16:002low45 min
17:001low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in San Lorenzo

The UV Index experiences significant fluctuations throughout the year, with consistently extreme levels from January to April, peaking at 14 in March, April, May, and July. February and June follow closely with a UV Index of 13, while the remaining months (August to November) maintain a high risk of UV exposure, with values dropping slightly to 11 in November and 10 in December, marking a shift to very high exposure. This data highlights January through July as the highest risk months, where rapid skin damage can occur in just 10 minutes. Visitors and residents are strongly advised to take precautionary measures during these months, including wearing protective clothing, applying sunscreen, and seeking shade, especially during midday hours when the sun's rays are strongest.

Monthly Maximum UV Index for San Lorenzo, Nicaragua

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in San Lorenzo. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec111314141413141313131110
Data source: Statistical UV Index data for San Lorenzo, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare San Lorenzo UV Index with Other Nicaragua Cities

The table above highlights how UV exposure in San Lorenzo compares to other major locations across Nicaragua. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
San Lorenzo's solar exposure compared to other cities in Nicaragua. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Chinandega UVI11121414141413131313109
Leon UVI111214141414131313131010
Managua UVI111314141413131313131010
Masaya UVI111314141414141313131010
San Lorenzo111314141413141313131110
Matagalpa UVI111315151414141414141110