Last updated: June 2, 2025
In Pokeno, New Zealand, awareness of the UV Index is crucial for safeguarding your skin against harmful ultraviolet rays. Understanding the daily UV levels helps residents take proactive measures to prevent sunburn and maintain long-term skin health. With a Cfb climate, Pokeno experiences varying UV exposure, peaking in the midday hours when the index can reach up to 3. Being informed about these levels allows you to enjoy the sunny days while minimizing the risk of UV-related skin damage. Stay protected and embrace the beauty of Pokeno safely!
The UV Index throughout the day showcases a gradual rise and fall in sunlight intensity. Starting at a maximum of 0 at 07:00, the index remains low as the morning progresses, only reaching 1 by 08:00 and 09:00. As we approach midday, the sun's strength peaks with a UVI of 3 at 12:00 and 13:00, marking the most intense hours for sun exposure. After this brief climax, the index dips back down, winding down to 2 at 14:00, and then steadily declines to 1 by 15:00 before returning to 0 by 17:00, and remaining there through the evening. This data emphasizes the importance of sun protection during the peak hours around noon to early afternoon when the UV exposure is at its highest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 0 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 1 | low | 45 min |
| 10:00 | 2 | low | 45 min |
| 11:00 | 2 | low | 45 min |
| 12:00 | 3 | moderate | 30 min |
| 13:00 | 3 | moderate | 30 min |
| 14:00 | 2 | low | 45 min |
| 15:00 | 1 | low | 45 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 0 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index exhibits significant seasonal variation, with the highest risk months being January, February, November, and December, where the index reaches extreme levels of 14 and burn times are as short as 10 minutes. As the year progresses, the risk decreases to high in March (10) and April (7), and then tapers off to moderate levels in the summer months (June to August) with values ranging from 3 to 5. The cycle then shifts back to high in September and returns to very high in October (10). Residents and visitors are advised to take necessary precautions during the extreme and very high months, such as wearing sunscreen, protective clothing, and seeking shade, especially if spending extended periods outdoors.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Christchurch UVI | 13 | 12 | 9 | 6 | 3 | 2 | 2 | 3 | 5 | 9 | 10 | 12 |
| Wellington UVI | 13 | 13 | 9 | 7 | 4 | 2 | 2 | 4 | 6 | 9 | 10 | 13 |
| Hamilton UVI | 14 | 14 | 10 | 7 | 4 | 3 | 3 | 5 | 7 | 10 | 11 | 13 |
| Pokeno | 14 | 14 | 10 | 7 | 4 | 3 | 3 | 5 | 7 | 10 | 11 | 13 |
| Manukau City UVI | 14 | 14 | 10 | 7 | 4 | 3 | 3 | 5 | 7 | 10 | 11 | 13 |
| Auckland UVI | 14 | 14 | 10 | 7 | 4 | 3 | 3 | 5 | 7 | 10 | 11 | 13 |