Last updated: June 2, 2025
In Opunake, New Zealand, staying informed about the UV Index is crucial for protecting your skin health. Understanding UV levels helps residents and visitors alike prevent sunburn and long-term skin damage, which is especially important given the region's temperate Cfb climate. With typical UV exposure risks peaking during midday when the Index reaches up to 2, being aware of these fluctuations can empower you to enjoy the sun safely while minimizing health risks. Make informed decisions about sun protection in Opunake, ensuring you cherish the beauty of the outdoors without compromising your well-being.
The UV Index shows a gradual ascent throughout the morning, beginning at 0 at 07:00 and reaching a peak of 2 between 11:00 and 14:00. From 08:00 to 10:00, the index remains at 1, indicating a low risk of harm from unprotected sun exposure. As the afternoon approaches, the UV levels remain stable at 2 during the midday hours, suggesting a moderate risk, before tapering off later in the day. By 15:00, the index drops back to 1 and eventually returns to 0 by the evening, signaling a safe end to sun exposure as daylight fades. Enjoy the sun wisely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 1 | low | 45 min |
10:00 | 1 | low | 45 min |
11:00 | 2 | low | 45 min |
12:00 | 2 | low | 45 min |
13:00 | 2 | low | 45 min |
14:00 | 2 | low | 45 min |
15:00 | 1 | low | 45 min |
16:00 | 1 | low | 45 min |
17:00 | 0 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index readings fluctuate significantly, with the highest risks occurring during the extreme exposure categories in January, February, November, and December, when the UV Index reaches 13 and the burn time is as little as 10 minutes. The transition months of March and October indicate very high exposure levels, necessitating careful sun protection with burn times of just 15 minutes. As we move into the warmer months, April and September present high exposure with burn times of 25 minutes. By May, June, and July, the UV Index decreases to moderate levels, offering slightly longer burn times of 30 to 45 minutes. Residents and visitors should be especially cautious during high-risk months, ensuring they apply sunscreen regularly and seek shade when necessary, particularly during peak sunlight hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Christchurch UVI | 13 | 12 | 9 | 6 | 3 | 2 | 2 | 3 | 5 | 9 | 10 | 12 |
Wellington UVI | 13 | 13 | 9 | 7 | 4 | 2 | 2 | 4 | 6 | 9 | 10 | 13 |
Opunake | 13 | 13 | 9 | 7 | 4 | 2 | 3 | 4 | 6 | 9 | 11 | 13 |
Hamilton UVI | 14 | 14 | 10 | 7 | 4 | 3 | 3 | 5 | 7 | 10 | 11 | 13 |
Manukau City UVI | 14 | 14 | 10 | 7 | 4 | 3 | 3 | 5 | 7 | 10 | 11 | 13 |
Auckland UVI | 14 | 14 | 10 | 7 | 4 | 3 | 3 | 5 | 7 | 10 | 11 | 13 |