UV Index in Te Anau, New Zealand

Last updated: July 2, 2025

In Te Anau, New Zealand, understanding the UV Index is crucial for maintaining skin health and preventing sunburn. With its temperate Cfb climate, Te Anau experiences moderate UV exposure, particularly during sunny days, making it essential to stay informed about daily UV levels. Even when the sun seems mild, knowing the UV Index helps you take proactive measures against skin damage, ensuring you can enjoy the stunning landscapes safely. As the index can peak at levels of 2 around midday, being aware of these fluctuations not only protects your skin but enhances your outdoor experiences in this beautiful region.

Hourly UV Index in Te Anau

The UV Index for the day paints a picture of a relatively mild sun profile, starting from a maximum of 0 at dawn. As the morning progresses, it gradually rises, reaching 1 by 09:00 and peaking at 2 between 12:00 and 14:00. During these midday hours, sun seekers can enjoy moderate UV exposure while taking necessary precautions. As the afternoon wanes, the UV Index dips again, falling to 1 by 15:00 and returning to 0 by 18:00, making late-day outdoor activities safe. Overall, it’s a gentle reminder to stay sun-smart during the brief midday peak!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:000low45 min
08:000low45 min
09:001low45 min
10:001low45 min
11:001low45 min
12:002low45 min
13:002low45 min
14:002low45 min
15:001low45 min
16:001low45 min
17:001low45 min
18:000low45 min
19:000low45 min

Monthly UV Index Trends in Te Anau

Throughout the year, UV Index levels exhibit significant seasonal variations, with extreme exposure categories observed in January, February, November, and December. During these months, residents and visitors should be particularly cautious, as the burn time is as little as 10 minutes. March and October also present very high UV levels, urging careful sun protection for burn times around 15 minutes. The moderate UV levels seen in April, May, August, and September allow for longer exposure times of 30 minutes, while June and July provide a low risk with burn times extending to 45 minutes. As sun intensity increases, it is advisable for everyone to wear sunscreen, protective clothing, and sunglasses, particularly during the high-risk months to safeguard against harmful UV radiation.

Monthly Maximum UV Index for Te Anau, New Zealand

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Te Anau. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec1312853223581012
Data source: Statistical UV Index data for Te Anau, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Te Anau UV Index with Other New Zealand Cities

The table above highlights how UV exposure in Te Anau compares to other major locations across New Zealand. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Te Anau's solar exposure compared to other cities in New Zealand. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Te Anau1312853223581012
Christchurch UVI1312963223591012
Wellington UVI1313974224691013
Hamilton UVI141410743357101113
Manukau City UVI141410743357101113
Auckland UVI141410743357101113