Last updated: June 2, 2025
In Gore, New Zealand, being aware of the UV Index is essential for protecting your skin and overall health. Understanding UV levels plays a critical role in preventing sunburn and minimizing the risks of long-term skin damage, especially during the sunny hours of the day. With a Cfb climate, Gore typically experiences moderate exposure to UV radiation, peaking at a level of 2 around midday. By staying informed about the UV Index, you can enjoy outdoor activities while safeguarding your skin from harmful effects. Remember, even on seemingly mild days, UV rays can pose a threat, so take the necessary precautions to stay safe under the sun!
The UV Index for the day reveals a gradual increase in sunlight intensity as the morning progresses. From 07:00 to 10:00, the index remains at 0—a perfect time for early risers to enjoy the outdoors without sun protection. As the clock strikes 09:00, the index nudges up to 1, maintaining this level until 12:00, indicating mild sun exposure. The peak UV Index of 2 occurs at 13:00, marking the height of midday sun, before tapering off to 1 by 15:00. As daylight wanes, the index drops back to 0 by 17:00, signaling a return to safer sun conditions for evening activities. Ideal for planning your day, this UV Index trend highlights the importance of sun safety during the midday hours.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 0 | low | 45 min |
| 08:00 | 0 | low | 45 min |
| 09:00 | 1 | low | 45 min |
| 10:00 | 1 | low | 45 min |
| 11:00 | 1 | low | 45 min |
| 12:00 | 1 | low | 45 min |
| 13:00 | 2 | low | 45 min |
| 14:00 | 1 | low | 45 min |
| 15:00 | 1 | low | 45 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 0 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index exhibits seasonal fluctuations that significantly impact sun exposure risks. The highest risk months are January and February, both classified as extreme with a UV Index of 13 and 11, where unprotected skin can burn in just 10 minutes. As spring arrives, March sees a drop to a very high index of 8, allowing for a burn time of 15 minutes. Moderate levels emerge in April and May with UV Index values of 5 and 3, respectively, offering longer burn times up to 30 minutes. By summer, UV levels decrease further, peaking again in the fall with October and November experiencing very high indices. Residents and visitors are advised to practice sun safety during high-risk months by wearing sunscreen, protective clothing, and seeking shade whenever possible, especially between 10 AM and 4 PM when UV rays are the strongest.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Gore | 13 | 11 | 8 | 5 | 3 | 2 | 2 | 3 | 5 | 8 | 10 | 12 |
| Christchurch UVI | 13 | 12 | 9 | 6 | 3 | 2 | 2 | 3 | 5 | 9 | 10 | 12 |
| Wellington UVI | 13 | 13 | 9 | 7 | 4 | 2 | 2 | 4 | 6 | 9 | 10 | 13 |
| Hamilton UVI | 14 | 14 | 10 | 7 | 4 | 3 | 3 | 5 | 7 | 10 | 11 | 13 |
| Manukau City UVI | 14 | 14 | 10 | 7 | 4 | 3 | 3 | 5 | 7 | 10 | 11 | 13 |
| Auckland UVI | 14 | 14 | 10 | 7 | 4 | 3 | 3 | 5 | 7 | 10 | 11 | 13 |