Last updated: May 3, 2025
Understanding the UV Index in Frankton, New Zealand, is crucial for protecting your skin and overall health. As residents enjoy the region's beautiful climate, awareness of UV levels is essential to prevent sunburn and long-term skin damage. With a Cfc climate that can lead to moderate UV exposure during the midday hours, it’s important to keep an eye on the index, especially between 11 AM and 2 PM when levels peak at a moderate 3. Stay informed and take proactive steps to safeguard your skin—because every bit of sunshine can impact your well-being!
The UV Index throughout the day reveals a gradual increase in sun intensity, peaking mid-afternoon. Starting at 0 at 07:00, the index rises to 1 by 08:00 and remains moderate at 1 for the following hour. As the sun ascends, the intensity reaches 2 by 10:00, climbing further to 3 at 11:00, sustaining this level until 14:00. After this peak, a gentle decline begins, with the index dropping to 2 at 15:00, and gradually easing back to 1 by 17:00, before retreating to 0 by 18:00. For anyone spending time outdoors, the late morning to early afternoon presents the highest UV exposure; thus, caution and sun protection are highly advisable during these hours.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 0 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 1 | low | 45 min |
| 10:00 | 2 | low | 45 min |
| 11:00 | 3 | moderate | 30 min |
| 12:00 | 3 | moderate | 30 min |
| 13:00 | 3 | moderate | 30 min |
| 14:00 | 3 | moderate | 30 min |
| 15:00 | 2 | low | 45 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV Index values show significant seasonal fluctuations, with the highest risks typically occurring from January to April and again in November to December. During these months, the UV Index reaches extreme levels, peaking at 14 in January and remaining dangerously high until April. In contrast, from June to July, the UV Index drops to low levels, providing a safer environment for sun exposure. However, visitors and residents should remain cautious during March (UV Index 9) and October (UV Index 9) when the potential for harm remains elevated. For sun safety, individuals are advised to limit their sun exposure during high-risk months to minimize the risk of skin damage; applying broad-spectrum sunscreen, wearing protective clothing, and seeking shade during peak hours is crucial, particularly when the burn time is as short as 10 minutes during the extreme UV months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Christchurch UVI | 13 | 12 | 9 | 6 | 3 | 2 | 2 | 3 | 5 | 9 | 10 | 12 |
| Frankton | 14 | 12 | 9 | 6 | 3 | 2 | 2 | 4 | 6 | 9 | 11 | 13 |
| Wellington UVI | 13 | 13 | 9 | 7 | 4 | 2 | 2 | 4 | 6 | 9 | 10 | 13 |
| Hamilton UVI | 14 | 14 | 10 | 7 | 4 | 3 | 3 | 5 | 7 | 10 | 11 | 13 |
| Manukau City UVI | 14 | 14 | 10 | 7 | 4 | 3 | 3 | 5 | 7 | 10 | 11 | 13 |
| Auckland UVI | 14 | 14 | 10 | 7 | 4 | 3 | 3 | 5 | 7 | 10 | 11 | 13 |