Last updated: June 2, 2025
Understanding the UV Index in Cardrona, New Zealand is crucial for safeguarding your skin against harmful ultraviolet rays. As a vibrant alpine region, Cardrona experiences varying UV levels, particularly during peak hours, making awareness essential for preventing sunburn and promoting long-term skin health. The local climate, classified as Cfc, presents unique exposure risks, especially in the summer when UV radiation can intensify. By keeping an eye on the UV Index, residents and visitors can enjoy the stunning outdoors while effectively protecting themselves from potential harm.
The UV Index throughout the day reveals a gradual rise in sun exposure, peaking during the midday hours. Starting from a low 0 at 07:00 and 08:00, the index climbs to 1 by 09:00 and remains steady until 10:00. The sun's intensity intensifies as it reaches a maximum of 2 between 11:00 and 14:00, indicating a moderate level of UV radiation. As the afternoon progresses, the UV Index begins to decline, dipping back to 1 from 15:00 to 16:00, before dropping to 0 once again by 17:00. If you're planning outdoor activities, aim for the late morning or early afternoon hours, while always remembering to stay protected!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 0 | low | 45 min |
| 08:00 | 0 | low | 45 min |
| 09:00 | 1 | low | 45 min |
| 10:00 | 1 | low | 45 min |
| 11:00 | 2 | low | 45 min |
| 12:00 | 2 | low | 45 min |
| 13:00 | 2 | low | 45 min |
| 14:00 | 2 | low | 45 min |
| 15:00 | 1 | low | 45 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 0 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV Index values show significant seasonal fluctuations, with the highest risks typically occurring from January to April and again in November to December. During these months, the UV Index reaches extreme levels, peaking at 14 in January and remaining dangerously high until April. In contrast, from June to July, the UV Index drops to low levels, providing a safer environment for sun exposure. However, visitors and residents should remain cautious during March (UV Index 9) and October (UV Index 9) when the potential for harm remains elevated. For sun safety, individuals are advised to limit their sun exposure during high-risk months to minimize the risk of skin damage; applying broad-spectrum sunscreen, wearing protective clothing, and seeking shade during peak hours is crucial, particularly when the burn time is as short as 10 minutes during the extreme UV months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Christchurch UVI | 13 | 12 | 9 | 6 | 3 | 2 | 2 | 3 | 5 | 9 | 10 | 12 |
| Cardrona | 14 | 12 | 9 | 6 | 3 | 2 | 2 | 4 | 6 | 9 | 11 | 13 |
| Wellington UVI | 13 | 13 | 9 | 7 | 4 | 2 | 2 | 4 | 6 | 9 | 10 | 13 |
| Hamilton UVI | 14 | 14 | 10 | 7 | 4 | 3 | 3 | 5 | 7 | 10 | 11 | 13 |
| Manukau City UVI | 14 | 14 | 10 | 7 | 4 | 3 | 3 | 5 | 7 | 10 | 11 | 13 |
| Auckland UVI | 14 | 14 | 10 | 7 | 4 | 3 | 3 | 5 | 7 | 10 | 11 | 13 |